Fitness Class: Power Hour – Sunday I
Fitness Class: Power Hour – Sunday I
Join us for Power Hour with SJCC instructor Leslie. Live AT THE J Sunday at 8:00 am.
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Join us for Power Hour with SJCC instructor Leslie. Live AT THE J Sunday at 8:00 am.
Join us for Power Hour with SJCC instructor Leslie. Live AT THE J Sunday at 9:15 am.
Join us for our Step Class led by Nenna live at the J Thursday mornings at 8:30 am and Sunday mornings at 10:30 am.
Sharpen your pickleball skills in this six-week class led by coach Max Anderson.
Join us Monday and Thursday mornings AT THE J for our group fitness class - Total Body Sculpt led by SJCC instructor Nenna.
Join us Monday mornings at the J for Pilates with Nenna. This fitness class will sculpt muscle and burn body fat with this strength training session utilizing weights all to upbeat music.
Join us at the J's indoor pool every week day - Monday (9 am), Tuesday (12:30 pm), Wednesday (8:45 am), Thursday (12:30 pm) and Friday (9 am) for our AquaFit class led by our fitness staff.
Join us Monday morning at 9 am for our Hatha Yoga with Karen Beck. Learn and perfect poses to build flexibility, strength, balance, awareness of breath, and focus. This class is available both in person and online.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join SJCC instructor Nenna on Tuesday at 6:30 am for the hybrid fitness class Dynamic Yoga.
Join us at the J Tuesday morning's for Ride to the Challenge, a weekly fitness class combining strength + cycling led by SJCC instructor Nenna.
Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Susie on Tuesday mornings at 9:00 am.
Join us Tuesday and Thursday at 10 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen.
Join the J for Zumba® class led by SJCC instructor Rochelle! The class is offered on Tuesday at 11 am #LiveAtTheJ.
Join us at the J's indoor pool every week day - Monday (9 am), Tuesday (12:30 pm), Wednesday (8:45 am), Thursday (12:30 pm) and Friday (9 am) for our AquaFit class led by our fitness staff.
Join us for Power Hour with SJCC instructor Leslie. Live AT THE J Tuesday at 4:30 pm.
Join us for Power Hour with SJCC instructor Leslie. Live AT THE J Tuesday at 5:30 pm.
Learn to play American-style mahjong in this four-week beginner series.
Join us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 8:30 am.
Join us at the J's indoor pool every week day - Monday (9 am), Tuesday (12:30 pm), Wednesday (8:45 am), Thursday (12:30 pm) and Friday (9 am) for our AquaFit class led by our fitness staff.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join SJCC group fitness instructor Karen Beck every Wednesday at 11 am for this unique fitness class, Chair Yoga. Offered online and in person at the J.
Join Endless Opportunities for a conversation with educator and policy advisor Nevet Basker about current events in Israeli politics.
Join us Monday and Thursday mornings AT THE J for our group fitness class - Total Body Sculpt led by SJCC instructor Nenna.
Join us for our Step Class led by Nenna live at the J Thursday mornings at 8:30 am and Sunday mornings at 10:30 am.
Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Stephen on Tuesday at 9 am + Thursday at 9:30 am.
Join us Thursday at 10:30 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen.
Join us at the J's indoor pool every week day - Monday (9 am), Tuesday (12:30 pm), Wednesday (8:45 am), Thursday (12:30 pm) and Friday (9 am) for our AquaFit class led by our fitness staff.
Join us for Power Hour with SJCC instructor Leslie. Live AT THE J Thursday at 5:30 pm
Join us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
Join us for Friday mornings at the J for two offerings of Ab Lab led by Nenna. Start your day early on Friday at 6:30 am or come to session II at 9 am.
Join us Friday morning (7:45 am) for our senior-focused fitness class, Complete Fitness for 50+. Offered in person at the J, this class provides a variety of trainings from “stations” to aerobics, to strengthening and stretching and balance.
Join us Friday mornings at 8 am for our Masters Swim Class with the SJCC aquatics staff.
Join us for Friday mornings at the J for two offerings of Ab Lab led by Nenna. Start your day early on Friday at 6:30 am or come to session II at 9 am.
Join us at the J's indoor pool every week day - Monday (9 am), Tuesday (12:30 pm), Wednesday (8:45 am), Thursday (12:30 pm) and Friday (9 am) for our AquaFit class led by our fitness staff.
Dr. Rae Wang joins the SJCC team to bring a Tai Chi class to the our Fitness Class lineup Fridays at 10 am.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join SJCC fitness instructor Alice live at the J Saturday mornings for Bootcamp + HIIT + Tabata. The class is offered on Saturdays at 9 am and again at 10:15 am.
Join SJCC fitness instructor Alice live at the J Saturday mornings for Bootcamp + HIIT + Tabata. The class is offered on Saturdays at 9 am and again at 10:15 am.
Join fitness favorite Susie Rosenstein for a series of Urban Hikes in the Seattle area. Our Sunday hike will be through Larsen Lake Blueberry Farm in Bellevue!
Get up and dance! Experience Israel’s unique improvisational dance style, which focuses on listening to the body and its physical sensations. Ages 16+ welcome. No prior dance experience required.
Join us for Power Hour with SJCC instructor Leslie. Live AT THE J Sunday at 8:00 am.
Join us for Power Hour with SJCC instructor Leslie. Live AT THE J Sunday at 9:15 am.
Join us for our Step Class led by Nenna live at the J Thursday mornings at 8:30 am and Sunday mornings at 10:30 am.
Sharpen your pickleball skills in this six-week class led by coach Max Anderson.
Learn to play the popular tile-based game. You’ll be ready to join our drop-in Mahjong Monday group in no time!
Join us Monday and Thursday mornings AT THE J for our group fitness class - Total Body Sculpt led by SJCC instructor Nenna.
Join us Monday mornings at the J for Pilates with Nenna. This fitness class will sculpt muscle and burn body fat with this strength training session utilizing weights all to upbeat music.
Join us at the J's indoor pool every week day - Monday (9 am), Tuesday (12:30 pm), Wednesday (8:45 am), Thursday (12:30 pm) and Friday (9 am) for our AquaFit class led by our fitness staff.
Join us Monday morning at 9 am for our Hatha Yoga with Karen Beck. Learn and perfect poses to build flexibility, strength, balance, awareness of breath, and focus. This class is available both in person and online.
Join us Mondays at the J for our fitness class Fit to the Core with SJCC instructor Nenna.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Help support patients in need at local hospitals and donate blood at our Bloodworks Northwest Pop-Up Donor Center at Herzl-Ner Tamid.
Join SJCC instructor Nenna on Tuesday at 6:30 am for the hybrid fitness class Dynamic Yoga.
Join us at the J Tuesday morning's for Ride to the Challenge, a weekly fitness class combining strength + cycling led by SJCC instructor Nenna.
Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Stephen on Tuesday mornings at 9:00 am.
Join us Tuesday at 10 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen.
Join the J for Zumba® class led by SJCC instructor Rochelle! The class is offered on Tuesday at 11 am #LiveAtTheJ.
Join us at the J's indoor pool every week day - Monday (9 am), Tuesday (12:30 pm), Wednesday (8:45 am), Thursday (12:30 pm) and Friday (9 am) for our AquaFit class led by our fitness staff.
Join us for Power Hour with SJCC instructor Leslie. Live AT THE J Tuesday at 4:30 pm.
Join us for Power Hour with SJCC instructor Leslie. Live AT THE J Tuesday at 5:30 pm.
Join us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
American Red Cross CPR classes take just a few short hours, but the skills you'll learn during the process can make all the difference to someone in need. Our in-person course makes it easy to get CPR, AED and First Aid certified and be prepared for the moments that matter.
SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 8:30 am.
Join us at the J's indoor pool every week day - Monday (9 am), Tuesday (12:30 pm), Wednesday (8:45 am), Thursday (12:30 pm) and Friday (9 am) for our AquaFit class led by our fitness staff.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join SJCC group fitness instructor Karen Beck every Wednesday at 11 am for this unique fitness class, Chair Yoga. Offered online and in person at the J.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join us Monday and Thursday mornings AT THE J for our group fitness class - Total Body Sculpt led by SJCC instructor Nenna.
Join us for our Step Class led by Nenna live at the J Thursday mornings at 8:30 am and Sunday mornings at 10:30 am.
Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Stephen on Tuesday at 9 am + Thursday at 9:30 am.
Join us Thursday at 10:30 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen.
Join us at the J's indoor pool every week day - Monday (9 am), Tuesday (12:30 pm), Wednesday (8:45 am), Thursday (12:30 pm) and Friday (9 am) for our AquaFit class led by our fitness staff.
Join us for Power Hour with SJCC instructor Leslie. Live AT THE J Thursday at 5:30 pm
Join us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
Join us for Friday mornings at the J for two offerings of Ab Lab led by Nenna. Start your day early on Friday at 6:30 am or come to session II at 9 am.
Join us Friday morning (7:45 am) for our senior-focused fitness class, Complete Fitness for 50+. Offered in person at the J, this class provides a variety of trainings from “stations” to aerobics, to strengthening and stretching and balance.
Join us Friday mornings at 8 am for our Masters Swim Class with the SJCC aquatics staff.
Join us at the J's indoor pool every week day - Monday (9 am), Tuesday (12:30 pm), Wednesday (8:45 am), Thursday (12:30 pm) and Friday (9 am) for our AquaFit class led by our fitness staff.
Join us for Friday mornings at the J for two offerings of Ab Lab led by Nenna. Start your day early on Friday at 6:30 am or come to session II at 9 am.
Dr. Rae Wang joins the SJCC team to bring a Tai Chi class to the our Fitness Class lineup Fridays at 10 am.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join us for Power Hour with SJCC instructor Leslie. Live AT THE J Sunday at 8:00 am.
Join us for Power Hour with SJCC instructor Leslie. Live AT THE J Sunday at 9:15 am.
Join us for our Step Class led by Nenna live at the J Thursday mornings at 8:30 am and Sunday mornings at 10:30 am.
Sharpen your pickleball skills in this six-week class led by coach Max Anderson.
Join us Monday and Thursday mornings AT THE J for our group fitness class - Total Body Sculpt led by SJCC instructor Nenna.
Join us Monday mornings at the J for Pilates with Nenna. This fitness class will sculpt muscle and burn body fat with this strength training session utilizing weights all to upbeat music.
Join us Monday morning at 9 am for our Hatha Yoga with Karen Beck. Learn and perfect poses to build flexibility, strength, balance, awareness of breath, and focus. This class is available both in person and online.
Join us at the J's indoor pool every week day - Monday (9 am), Tuesday (12:30 pm), Wednesday (8:45 am), Thursday (12:30 pm) and Friday (9 am) for our AquaFit class led by our fitness staff.
Join us Mondays at the J for our fitness class Fit to the Core with SJCC instructor Nenna.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
In this artist talk and slideshow, Northwest Chinese American artist Cheryll Leo-Gwin shares her latest work-in-progress inspired by oral histories collected from Chinese Americans, Chinese nationals, and Jewish refugees who fled to China during WWII.
Join SJCC instructor Nenna on Tuesday at 6:30 am for the hybrid fitness class Dynamic Yoga.
Join us at the J Tuesday morning's for Ride to the Challenge, a weekly fitness class combining strength + cycling led by SJCC instructor Nenna.
Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Stephen on Tuesday mornings at 9:00 am.
Join us Tuesday at 10 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen.