Group Fitness + Classes

Get fit your way with trained instructors with your community – whether at the J or from your own home.

The J is proud to offer a wide variety of group fitness classes both online and at the J. Our schedule currently includes 37 classes throughout the week, including live classes at the J, online only classes and hybrid classes offered both in person and online.

Get the latest schedules:


SJCCtv Fitness On Demand: Members, you have 24/7 access to all of the J’s #VirtualSJCC Online Fitness Classes. Visit our SJCCtv Fitness On Demand page for full access. A password is required. Please look for an email from enews@sjcc.org for the password to the page. Didn’t get the email? Send us a request at info@sjcc.org and we will resend it. Not a member and want access? The click here to get membership information! Enjoy.


UPCOMING SCHEDULE:

Here is our upcoming class schedule, including both online classes and classes held in person at the J:

Dec
3
Fitness Class: Bootcamp + HIIT + Tabata
9:00 am
SJCC fitness instructor Alice returns to the J for our newest in-person fitness class. Join Alice at...
Dec
3
Fitness Class: Bootcamp + HIIT + Tabata
10:15 am
SJCC fitness instructor Alice returns to the J for our newest in-person fitness class. Join Alice at...
Dec
4
power hour 2022
Fitness Class: Power Hour
8:00 am
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays a...
Dec
4
power hour 2022
Fitness Class: Power Hour
9:15 am
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays a...
Dec
4
Fitness Class: Step Class
10:30 am
Join us for our Step Class led by Nenna live AT THE J. Thursday mornings at 8:30 am and Sunday morni...
Dec
5
Fitness Class: Total Body Sculpt
6:30 am
Join us Monday and Thursday mornings at the J for our fitness class - Total Body Sculpt led by SJCC ...
Dec
5
Fitness Class: Pilates
8:30 am
Join us Monday mornings for our fitness class - Pilates with Nenna. Sculpt muscle and burn body fat ...
Dec
5
Fitness Class: Aqua Fit
9:00 am
Join us at the J's indoor pool Monday (9 am) and Tuesday (12:30 pm) for our AquaFit class led by our...
Dec
5
Fitness Class: Fit to the Core
9:45 am
Join us at the J for our fitness class Fit to the Core held Monday with SJCC instructor Nenna.
Dec
5
Rock Steady Boxing
11:00 am
This fun, high energy class is specifically designed for people with Parkinson’s disease.  We are...
Dec
6
Hybrid Fitness Class: Dynamic Yoga
6:30 am
Join SJCC instructor Nenna on Tuesday at 6:30 am this hybrid fitness class - Dynamic Yoga. Participa...
Dec
6
Fitness Class: Ride to the Challenge
8:30 am
Join us at the J Tuesday morning's for Ride to the Challenge, a weekly fitness class combining stren...

Or you can view our latest monthly schedule in PDF >>