Group Fitness + Classes

Get fit your way with trained instructors with your community – at the J or in your home.

Our schedule currently includes 37 classes throughout the week, including live classes at the J, online only classes, and hybrid classes offered both in person and online.

Get the latest schedules:

SJCCtv Fitness On Demand: Members, you have 24/7 access to all of the J’s #VirtualSJCC Online Fitness Classes. Visit our SJCCtv Fitness On Demand page for full access. A password is required. Please look for an email from enews@sjcc.org for the password to the page. Didn’t get the email? Send us a request at info@sjcc.org and we will resend it. Not a member and want access? The click here to get membership information! Enjoy.

UPCOMING SCHEDULE:

Here is our upcoming class schedule, including both online classes and classes held in person at the J:

Mar

23

Fitness Class: Power Hour – Weekday

5:30 pm

Join us for Power Hour with SJCC instructor Leslie. Live AT THE J Tuesday and Thursday afternoons at...

Mar

23

mindful core yoga

Fitness Class: Mindful Core Yoga

6:30 pm

Join us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporat...

Mar

24

Fitness Class: Ab Lab I

6:30 am

Join us for Friday mornings at the J for two offerings of Ab Lab led by Nenna. Start your day early ...

Mar

24

Fitness Class: Complete Fitness for 50+

7:45 am

Join us Friday morning (7:45 am) for our senior-focused fitness class, Complete Fitness for 50+. Off...

Mar

24

Fitness Class: Masters Swim Class

8:00 am

Join us Friday mornings at 8 am for our Masters Swim Class with the SJCC aquatics staff.

Mar

24

Fitness Class: Aqua Fit

9:00 am

Join us at the J's indoor pool Monday (9 am), Tuesday (12:30 pm), Wednesday (9 am) and Friday (9 am)...

Mar

24

Fitness Class: Ab Lab II

9:00 am

Join us for Friday mornings at the J for two offerings of Ab Lab led by Nenna. Start your day early ...

Mar

24

Fitness Class: Tai Chi

10:00 am

Dr. Rae Wang joins the SJCC team to bring a Tai Chi class to the our Fitness Class lineup Fridays at...

Mar

24

Rock Steady Boxing

11:00 am

This fun, high energy class is specifically designed for people with Parkinson’s disease. We are...

Mar

24

Fitness Class: Zumba

12:00 pm

Join the J for Zumba® class led by SJCC instructor Rochelle! The class is offered on Tuesday at 11 ...

Mar

25

Fitness Class: Bootcamp + HIIT + Tabata – 9 am

9:00 am

Join SJCC fitness instructor Alice live at the J Saturday mornings at 9 am for Bootcamp + HIIT + Tab...

Mar

25

Fitness Class: Bootcamp + HIIT + Tabata – 10:15 am

10:15 am

Join SJCC fitness instructor Alice live at the J Saturday mornings at 10:15 am for Bootcamp + HIIT +...

Or you can view our current schedule in PDF