Group Fitness + Classes

Get fit your way with trained instructors with your community – at the J or in your  home.

Our schedule currently includes 37 classes throughout the week, including live classes at the J, online only classes, and hybrid classes offered both in person and online.

Get the latest schedules:


SJCCtv Fitness On Demand: Members, you have 24/7 access to all of the J’s #VirtualSJCC Online Fitness Classes. Visit our SJCCtv Fitness On Demand page for full access. A password is required. Please look for an email from enews@sjcc.org for the password to the page. Didn’t get the email? Send us a request at info@sjcc.org and we will resend it. Not a member and want access? The click here to get membership information! Enjoy.


UPCOMING SCHEDULE:

Here is our upcoming class schedule, including both online classes and classes held in person at the J:

Mar
23
Fitness Class: Power Hour – Weekday
5:30 pm
Join us for Power Hour with SJCC instructor Leslie. Live AT THE J Tuesday and Thursday afternoons at...
Mar
23
mindful core yoga
Fitness Class: Mindful Core Yoga
6:30 pm
Join us for Tuesday and Thursday evenings for  Mindful Core Yoga with Samara. This class incorporat...
Mar
24
Fitness Class: Ab Lab I
6:30 am
Join us for Friday mornings at the J for two offerings of Ab Lab led by Nenna. Start your day early ...
Mar
24
Fitness Class: Complete Fitness for 50+
7:45 am
Join us Friday morning (7:45 am) for our senior-focused fitness class, Complete Fitness for 50+. Off...
Mar
24
Fitness Class: Masters Swim Class
8:00 am
Join us Friday mornings at 8 am for our Masters Swim Class with the SJCC aquatics staff.
Mar
24
Fitness Class: Aqua Fit
9:00 am
Join us at the J's indoor pool Monday (9 am), Tuesday (12:30 pm), Wednesday (9 am) and Friday (9 am)...
Mar
24
Fitness Class: Ab Lab II
9:00 am
Join us for Friday mornings at the J for two offerings of Ab Lab led by Nenna. Start your day early ...
Mar
24
Fitness Class: Tai Chi
10:00 am
Dr. Rae Wang joins the SJCC team to bring a Tai Chi class to the our Fitness Class lineup Fridays at...
Mar
24
Rock Steady Boxing
11:00 am
This fun, high energy class is specifically designed for people with Parkinson’s disease.  We are...
Mar
24
Fitness Class: Zumba
12:00 pm
Join the J for Zumba® class led by SJCC instructor Rochelle! The class is offered on Tuesday at 11 ...
Mar
25
Fitness Class: Bootcamp + HIIT + Tabata – 9 am
9:00 am
Join SJCC fitness instructor Alice live at the J Saturday mornings at 9 am for Bootcamp + HIIT + Tab...
Mar
25
Fitness Class: Bootcamp + HIIT + Tabata – 10:15 am
10:15 am
Join SJCC fitness instructor Alice live at the J Saturday mornings at 10:15 am for Bootcamp + HIIT +...

Or you can view our current schedule in PDF