Group Fitness Classes

Get fit your way as trained instructors lead classes with your community.

Our schedule has classes every day of the week at different levels so you can find your perfect fit. From A to Zโ€”Aqua Fit to Zumbaโ€”there’s something for everyone.

Fitness Clinics + Workshops

Each month, we will feature unique clinics and workshops to bring a new look to your fitness goals! View the latest workshops here>>

Find Your Class

Our class schedule brings more than 40 classes with offerings every day of the week. We have classes for every level (see below) to help you find that perfect fit.

  • Get a printable schedule of our classes here >> (PDF).
  • For complete schedule, check out our interactive monthly calendar here >>
  • Before heading to the J, please check the online schedule or see below for today’s classes to make sure your class is happening.
  • For ages 15+

Please note: To best serve our members, the SJCC group fitness class schedule is reviewed on an ongoing basis and is subject to change without notice. We appreciate your understanding as we modify our offerings to enhance your experience and meet the diverse needs of our membership.

Fitness Class Levels

โ– - Beginner: for anyone who hasnโ€™t exercised in a while, anyone starting a fitness routine, or anyone wants to master basic movements.

โ– - Intermediate: for those who want a regular exercise routine with moderate intensity who are ready to advance beyond beginner and push themselves more.

โ– - Advanced: for people who exercise regularly and have confidence in their fitness and form. These classes feature intense training.

โ– - Rock Steady Boxing: Those interested must complete an application and assessment process prior to participating. Rock Steady Boxing is offered in person and online.


Online Classes

This year, we’re taking a break from our online classes (except Rock Steady Boxing). However, members, you still have 24/7 access to more than 400 workouts online. Visit our SJCCtv Fitness On Demand page for full access. A password is required. Don’t have it? Send us a request at info@sjcc.org and we’ll resend it. Not a member and want access? Click here to get membership information! Enjoy.


UPCOMING SCHEDULE

Here’s our upcoming class schedule, including both online classes and classes held in person at the J:

Apr
28
Fitness Class: Total Body Sculpt
6:15 am
Join us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class - Total Body Sc...
Apr
28
Fitness Class: TRX Suspension Training
8:30 am
Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class tha...
Apr
28
Fitness Class: Aqua Fit Strong
9:00 am
Join us at the J's indoor pool every Tuesday at 9 am to build strength without the impact in Aqua St...
Apr
28
Fitness Class: Body Fit
9:45 am
Join us for our Body Fit with SJCC instructor Susie on Tuesdays and Thursdays at 9:45 am.
Apr
28
Fitness Class: Zumba
10:00 am
Join the J for Zumbaยฎ on Tuesdays at 10 am. This intermediate fitness class infuses targeted body s...
Apr
28
Fitness Class: Senior Strong
11:00 am
Join us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by S...
Apr
28
Fitness Class: H.I.R.T – T/TH
4:30 pm
Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermedia...
Apr
28
Fitness Class: Hatha Yoga
5:45 pm
Hatha yoga is a foundational, energizing practice for all levels. Follow a consistent series of pose...
Apr
29
Fitness Class: Advanced Bootcamp – Wednesday
8:30 am
SJCC instructor Nenna Bailey leads our advanced group fitness class Bootcamp every Wednesday at 8:30...
Apr
29
Fitness Class: Aqua Fit
9:00 am
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday)ย at 9 am for our AquaFit b...
Apr
29
Fitness Class: Restorative Stretch – Wednesday
9:45 am
Join us for our Restorative Stretch intermediate group fitness class with Nenna on Wednesday morning...
Apr
29
Fitness Class: Chair Yoga
11:00 am
Join SJCC group fitness instructor Nenna every Wednesday at 11 am for this unique fitness class, Cha...

View our current class listing in PDF here >>