Get fit your way as trained instructors lead classes with your community.
Our schedule has classes every day of the week at different levels so you can find your perfect fit. From A to Z—Aqua Fit to Zumba—there’s something for everyone.
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The BollyFolk Fitness systematically targets every major muscle group through light-weight, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
The BollyFolk Fitness systematically targets every major muscle group through light-weight, high-repetition sculpt routines and heart-pumping HIIT bursts.
The BollyFolk Fitness systematically targets every major muscle group through light-weight, high-repetition sculpt routines and heart-pumping HIIT bursts.
The BollyFolk Fitness systematically targets every major muscle group through light-weight, high-repetition sculpt routines and heart-pumping HIIT bursts.
The BollyFolk Fitness systematically targets every major muscle group through light-weight, high-repetition sculpt routines and heart-pumping HIIT bursts.
The BollyFolk Fitness systematically targets every major muscle group through light-weight, high-repetition sculpt routines and heart-pumping HIIT bursts.
Find Your Class
Our class schedule brings more than 40 classes with offerings every day of the week. We have classes for every level (see below) to help you find that perfect fit.
Fitness Class Levels
■ Beginner for anyone who hasn’t exercised in a while, anyone starting a fitness routine, or anyone who wants to master basic movements.
■ Intermediate for those who want a regular exercise routine with moderate intensity who are ready to advance beyond beginner and push themselves more.
■ Advanced for people who exercise regularly and have confidence in their fitness and form. These classes feature intense training.
■ Rock Steady Boxing Those interested must complete an application and assessment process prior to participating. Rock Steady Boxing is offered in person and online.
Please note: To best serve our members, the SJCC group fitness class schedule is reviewed on an ongoing basis and is subject to change without notice. We appreciate your understanding as we modify our offerings to enhance your experience and meet the diverse needs of our membership.
Online Classes
This year, we’re taking a break from our online classes (except Rock Steady Boxing). However, members, you still have 24/7 access to more than 400 workouts online. Visit our SJCCtv Fitness On Demand page for full access. A password is required. Don’t have it? Send us a request at info@sjcc.org and we’ll resend it. Not a member and want access? Click here to get membership information! Enjoy.
