Group Fitness + Classes

Get fit your way with trained instructors with your community – whether at the J or from your own home.

The J is proud to offer a wide variety of group fitness classes both online and at the J. Our schedule will include 37 classes throughout the week this summer, including live classes at the J, online only classes and hybrid classes offered both in person and online. Get the latest Fitness Class Schedule in PDF >>


SJCCtv Fitness On Demand: Members, you have 24/7 access to all of the J’s #VirtualSJCC Online Fitness Classes. Visit our SJCCtv Fitness On Demand page for full access. A password is required. Please look for an email from enews@sjcc.org for the password to the page. Didn’t get the email? Send us a request at info@sjcc.org and we will resend it. Not a member and want access? The click here to get membership information! Enjoy.


UPCOMING SCHEDULE:

Here is our upcoming class schedule, including both online classes and classes held in person at the J:

Aug
18
Fitness Class: Total Body Sculpt
6:30 am
Join us Monday and Thursday mornings AT THE J for our fitness class - Total Body Sculpt led by SJCC ...
Aug
18
mindful core yoga
Fitness Class: Mindful Core Yoga
6:30 pm
Join us for Tuesday and Thursday evenings for  Mindful Core Yoga with Samara. This class incorporat...
Aug
19
Fitness Class: Ab Lab
6:30 am
Join us for Friday mornings AT THE J for Ab Lab led by Nenna. This class will feature a low intensit...
Aug
19
Fitness Class: Complete Fitness for 50+
8:00 am
Join us Friday morning (8 am) for our senior-focused fitness class, Complete Fitness for 50+ led by ...
Aug
19
Fitness Class: Masters Swim Class
8:00 am
Join us Friday mornings for our Masters Swim Class with the SJCC aquatics staff. This summer (beginn...
Aug
19
Fitness Class: Aqua Fit
9:00 am
Join us Monday, Wednesday and Friday mornings for this group fitness class at the J's pool. Aqua FIt...
Aug
19
Rock Steady Boxing
11:00 am
This fun, high energy class is specifically designed for people with Parkinson’s disease. To part...
Aug
20
Fitness Class: Bootcamp + HIIT + Tabata
9:00 am
SJCC fitness instructor Alice returns to the J for our newest in-person fitness class. Join Alice at...
Aug
20
Fitness Class: Bootcamp + HIIT + Tabata
10:15 am
SJCC fitness instructor Alice returns to the J for our newest in-person fitness class. Join Alice at...
Aug
21
power hour 2022
Fitness Class: Power Hour
8:00 am
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays a...
Aug
21
power hour 2022
Fitness Class: Power Hour
9:15 am
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays a...
Aug
21
Fitness Class: Step Class
10:30 am
Join us for our Step Class led by Nenna live AT THE J. Thursday mornings at 8:30 am and Sunday morni...

Or you can view our latest monthly schedule in PDF >>

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