Group Fitness + Classes

Get fit your way with trained instructors with your community – whether at the J or from your own home.

The J is proud to offer a wide variety of group fitness classes both online and at the J. Our schedule will include 37 classes throughout the week this summer, including live classes at the J, online only classes and hybrid classes offered both in person and online. Get the latest Fitness Class Schedule in PDF >>


SJCCtv Fitness On Demand: Members, you have 24/7 access to all of the J’s #VirtualSJCC Online Fitness Classes. Visit our SJCCtv Fitness On Demand page for full access. A password is required. Please look for an email from enews@sjcc.org for the password to the page. Didn’t get the email? Send us a request at info@sjcc.org and we will resend it. Not a member and want access? The click here to get membership information! Enjoy.


UPCOMING SCHEDULE:

Here is our upcoming class schedule, including both online classes and classes held in person at the J:

Jun
28
power hour 2022
Fitness Class: Power Hour
5:30 pm
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays a...
Jun
28
mindful core yoga
Fitness Class: Mindful Core Yoga
6:30 pm
Join us for Tuesday and Thursday evenings for  Mindful Core Yoga with Samara. This class incorporat...
Jun
29
Fitness Class: Pilates
8:00 am
Join us in person at the J on Wednesday morning for Pilates with Nenna. Sculpt muscle and burn body ...
Jun
29
Fitness Class: Aqua Fit
9:00 am
Join us Monday, Wednesday and Friday mornings for this group fitness class at the J's pool. Aqua FIt...
Jun
29
Hybrid Fitness Class: Bootcamp
9:15 am
SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 9:15 am. Thi...
Jun
29
Rock Steady Boxing
11:00 am
This fun, high energy class is specifically designed for people with Parkinson’s disease. To part...
Jun
29
Online Fitness Class: Chair Yoga
11:00 am
Join SJCC group fitness instructor Karen Beck every Wednesday at 11 am for this unique fitness class...
Jun
29
Fitness Class: Tai Chi
12:15 pm
Robert Friedman joins the SJCC team to bring a Tai Chi class to the our Fitness Class lineup. Monday...
Jun
30
Fitness Class: Total Body Sculpt
6:30 am
Join us Monday and Thursday mornings AT THE J for our fitness class - Total Body Sculpt led by SJCC ...
Jun
30
Fitness Class: Step Class
8:30 am
Join us for our Step Class led by Nenna live AT THE J. Thursday mornings at 8:30 am and Sunday morni...
Jun
30
Hybrid Fitness Class: Senior Strong
10:00 am
Join us Tuesday and Thursday for our senior-focused fitness class, Senior Strong led by SJCC instruc...
Jun
30
Hybrid Fitness Class: Total Body Conditioning
11:00 am
Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning w...

Or you can view our latest monthly schedule in PDF >>

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