fitness feature mar2022

Fitness at the J

#GetFit at the J!

There is something for everyone to get fit at the J. From the largest fitness center on Mercer Island to our various courts (including newest program: Pickleball!) to our large selection of fitness classes, our fitness staff can help you find the best way to #GetFit.

EXPLORE FITNESS:

Members are no longer required to make reservations for the Fitness Center or in-person group fitness classes. Reservations are still required for lap swim, court access (basketball & racquetball), and the indoor track. Follow what is happening and what is open (and when) at our Welcome Back pages here on SJCC.org.

HOURS:

Fitness + More Promo
Fitness Center Schedule
The Fitness Center is open Monday - Thursday 6 am - 9 pm, Friday 6 am - 7 pm, and weekends 8 am - 5 pm. We also have hoops, racquetball, indoor track and more. #GetFit at the J >>
Swim at the J Promo
Indoor Pool Schedule
The J's indoor pool is open for lap swim, family swim, classes, and swim lessons. Take a look at our daily schedule!
Group Fit
Group Fitness at the J
We have a full line-up of classes every week held at the J and online. We also have several in-person/online hybrid classes. Check them out! Schedule >>
Personal Training Bug
Personal Training
Interested in making a tremendous improvement in your fitness level? Our personal trainers are fitness experts who can help you achieve your fitness goals! More info >>

Coming Up:

Jul
4
Hybrid Fitness Class: Hatha Yoga
9:00 am
Join us Monday morning at 9 am for our Hatha Yoga fitness class with Karen Beck.
Jul
4
Fitness Class: Fit to the Core
9:15 am
Join us at the J for our fitness class Fit to the Core held Monday at 9:15 am with SJCC instructor N...
Jul
4
Rock Steady Boxing
11:00 am
This fun, high energy class is specifically designed for people with Parkinson’s disease. To part...
Jul
4
Zumba 2022
Online Fitness Class: Zumba
12:00 pm
Live at home, join us Mondays and Fridays at Noon for our #VirtualSJCC Zumba® class led by SJCC ins...
Jul
4
Fitness Class: Tai Chi
2:00 pm
Robert Friedman joins the SJCC team to bring a Tai Chi class to the our Fitness Class lineup. Monday...
Jul
5
Hybrid Fitness Class: Dynamic Yoga
6:30 am
Join SJCC instructor Nenna every Tuesday at 6:30 am for this hybrid fitness class - Dynamic Yoga. Th...
Jul
5
Fitness Class: Ride to the Challenge
8:30 am
Join us at the J Tuesday morning's for Ride to the Challenge, a weekly fitness class combining stren...
Jul
5
Hybrid Fitness Class: Total Body Conditioning
9:00 am
Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning w...
Jul
5
Hybrid Fitness Class: Senior Strong
10:00 am
Join us Tuesday and Thursday for our senior-focused fitness class, Senior Strong led by SJCC instruc...
Jul
5
power hour 2022
Fitness Class: Power Hour
5:30 pm
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays a...

For complete list of fitness events, visit our EVENTS CALENDAR.

 

Rock Steady Boxing

Rock Steady Boxing participants fight back against the symptoms of Parkinson’s Disease. With tough workouts, lots of laughter, and true camaraderie, we take on PD together.

Fitness Center Reopen Feature Image

Fitness Center + More

Fitness at the J has something for everyone. From the largest Fitness Center on Mercer Island to action on the courts, we have lots of ways to #GetFit, including Pickleball returning this March! Learn more >>

Group Fitness + Classes

#GetFit with our group fitness classes this summer! We have 37 classes with a class every day of the week. There is something for everyone at the J this summer at the J.

Co-Rec Softball

Summer softball is back in 2022! League play begins this Sunday, June 12 and there is still plenty of time to join us. So, dust off your glove, lace up the cleats, and get ready to take the field for a casual and fun six-week league.

Personal Training

Interested in making a tremendous improvement in your fitness level? Our personal trainers are fitness experts who can help you achieve your fitness goals!

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