Fitness at the J

#GetFit at the J!

The J has something for everyone to get fit! From the largest fitness center on Mercer Island and our various courts, to our large selection of fitness classes, our fitness staff can help you find the best way to #GetFit.


This monthโ€™s theme is โ€œCount & Account,โ€ inspired by the Jewish practice of ื—ึถืฉึฐืื‘ึผื•ึนืŸ ื”ึทื ึถึผืคึถืฉื (Cheshbon HaNefesh), traditionally translated as โ€œan accounting of the soul.โ€ At the J, weโ€™re expanding that idea to an Accounting of Body and Soul: taking an honest look at how weโ€™re caring for our whole selves and deciding what we want to work toward next. How often are we moving? Are we getting enough sleep? Making time for recovery? Connecting with others? Doing things that make us feel stronger, healthier and happier?

Your goal doesn’t need to be bigger, faster or harder than anyone else’s. Maybe you’ll count workouts. Maybe you’ll count nights you got enough sleep, walks with friends, fitness classes, laps in the pool or simply the days you made time to take care of yourself.

Not everything that can be counted mattersโ€”but the things that matter are worth counting.


Fitness Center
GetFit at the J! Our state-of-the-art 3,330-square foot Fitness Center, the largest on Mercer Island, has everything you need for your workout.ย 

Group Fitness + Classes
Get fit your way with trained instructors and energetic classes at all fitness levels. More than 40 classes to choose from!

Personal Training
Interested in making a tremendous improvement in your fitness level? Our personal trainers are fitness experts who can help you achieve your fitness goals.ย 

Softball League
The SJCC Summer Softball co-ed recreational league is here, bringing another exciting season of fun, competition, and community spirit!

Gym + Courts
The J has a regulation-sized gymnasium that’s home to a wide range of activities, including pickup basketball, pickleball, volleyball, open gym, and more.

Aquatics
The 25-yard indoor pool has something for every member of the family: lap swim, aquatic classes, open swim, swim lessons for all levels, and more. Check out our full schedule, including printable PDF.


Kids Sports Leagues
The J also has sports leagues for kids! Join us for our recreational kids sports league: Winter Dinky Dunkers basketball.

Feedback
We canโ€™t wait to see you at the J! If you have questions or feedback, please reach out anytime.

Today’s Fitness Class Schedule

Sep
6
Fitness Class: Advanced H.I.R.T – Sunday
8:15 am
Join us for our H.I.R.T Advanced Class at the J Sunday mornings with Leslie at 8:15 am. H.I.R.T. Adv...
Sep
6
Fitness Class: H.I.R.T. – Sunday
9:30 am
Join us Sunday at 9:30 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Train...
Sep
7
Fitness Class: Aqua Fit
9:00 am
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our Aqua Fit b...
Sep
7
Fitness Class: Intermediate Bootcamp – Monday
9:15 am
Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exerc...
Sep
7
Fitness Class: Step Class
10:15 am
Join us for our Step Class as we lead you in this classic cardio workout. Step classes begin with a ...

Upcoming Events/Clinics/Workshops

There are no upcoming events.

For the latest on visiting the J, please visit our Welcome to the J page.