Hybrid Fitness Class: Hatha Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us Monday morning at 9 am for our Hatha Yoga fitness class with Karen Beck.
Fitness Class: Fit to the Core
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us at the J for our fitness class Fit to the Core held Monday at 9:15 am with SJCC instructor Nenna.
Rock Steady Boxing
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAThis fun, high energy class is specifically designed for people with Parkinson’s disease. To participate in this program, members must fill out application prior to joining the class.
Online Fitness Class: Zumba
Virtual SJCC Event Mercer Island, WALive at home, join us Mondays and Fridays at Noon for our #VirtualSJCC Zumba® class led by SJCC instructor Rochelle.
Fitness Class: Tai Chi
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WARobert Friedman joins the SJCC team to bring a Tai Chi class to the our Fitness Class lineup. Monday (2 pm) and Wednesday (12:15 pm) afternoons, Robert will lead us in effective exercises for health of mind and body.
Hybrid Fitness Class: Dynamic Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin SJCC instructor Nenna every Tuesday at 6:30 am for this hybrid fitness class - Dynamic Yoga. This meditative and physically challenging class is available both at the J with friends or streamed live via Zoom wherever you might be.
Fitness Class: Ride to the Challenge
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us at the J Tuesday morning's for Ride to the Challenge, a weekly fitness class combining strength + cycling led by SJCC instructor Nenna.
Hybrid Fitness Class: Total Body Conditioning
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Susie. This class, held on Tuesday mornings at 9:00 am and Thursday mornings at 11:00 am, is now offered both online and Live At The J.
Hybrid Fitness Class: Senior Strong
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us Tuesday and Thursday for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen. Offered in person at the J or online from your home!
Fitness Class: Power Hour
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am. NO 8 AM CLASS ON SUNDAY, JUNE 19.
You must be logged in to post a comment.