Recurring

Hybrid Fitness Class: Dynamic Yoga

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Hybrid Hybrid Event

Join SJCC instructor Nenna every Tuesday at 6:30 am for this hybrid fitness class - Dynamic Yoga. This meditative and physically challenging class is available both at the J with friends or streamed live via Zoom wherever you might be.

Recurring

Fitness Class: Ride to the Challenge

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us at the J Tuesday morning's for Ride to the Challenge, a weekly fitness class combining strength + cycling led by SJCC instructor Nenna.

Recurring

Hybrid Fitness Class: Total Body Conditioning

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Hybrid Hybrid Event

Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Susie. This class, held on Tuesday mornings at 9:00 am and Thursday mornings at 11:00 am, is now offered both online and Live At The J.

Recurring

Hybrid Fitness Class: Senior Strong

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Hybrid Hybrid Event

Join us Tuesday and Thursday for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen. Offered in person at the J or online from your home!

Recurring

Fitness Class: Power Hour

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am.

Recurring

Fitness Class: Mindful Core Yoga

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us for Tuesday and Thursday evenings for  Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.

Recurring

Fitness Class: Pilates

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us in person at the J on Wednesday morning for Pilates with Nenna. Sculpt muscle and burn body fat with this strength training class utilizing weights all to upbeat music.

Recurring

Fitness Class: Aqua Fit

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us Monday, Wednesday and Friday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints. 

Recurring

Hybrid Fitness Class: Bootcamp

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Hybrid Hybrid Event

SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 9:15 am. This fun and energetic workout is offered both in person at the J or online from your own home.

Recurring

Rock Steady Boxing

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Hybrid Hybrid Event

This fun, high energy class is specifically designed for people with Parkinson’s disease. To participate in this program, members must fill out application prior to joining the class.