Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Bring the whole family to roast and enjoy delicious, certified-kosher Passover treats (weather permitting).
Power through 30-second maxx-effort rounds using plyometrics such as jumps and sprints, along with advanced calisthenics, to spike your heart rate, build strength, boost endurance, and develop power.
From improving everyday strength and fitness to enhancing performance, strength and endurance classes are for those looking to take their fitness to the next level. Instructors will lead you through exercises using free weights, bodyweight, and more.
Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.
Join us for our Body Fit with SJCC instructor Susie on Tuesdays and Thursdays at 9:45 am.
Personal Trainer, Leat Amram, will teach how to properly engage your core, improve posture and support everyday movement through targeted, effective exercises.
Join the J for Zumba® on Tuesdays at 10 am. This intermediate fitness class infuses targeted body sculpting into the cardio Zumba format.
Learn about the new 2 Line route across I-90, including the new Mercer Island Station and how Link light rail will make traveling around our region easier.
Join us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by SJCC instructor Rochelle.
Grab a game, a sip, and play at the J.
