• Fitness Class: Tai Chi

    Fitness Class: Tai Chi
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Dr. Rae Wang brings a Tai Chi class to our Intermediate Group Fitness Class lineup Fridays at 10:30 am. She will lead us in effective exercises for health of mind and body.

  • Fitness Class: Yoga Sculpt

    Fitness Class: Yoga Sculpt
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Build strength while flowing through yoga in this energizing class that blends traditional yoga with light weights and functional strength exercises.

  • Breathing Clinic

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Improve your comfort and efficiency in the water. This session will break down proper breathing technique, body positioning and timing to help you swim more smoothly and with greater endurance.