• Breathing Clinic

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Improve your comfort and efficiency in the water. This session will break down proper breathing technique, body positioning and timing to help you swim more smoothly and with greater endurance.

  • Fitness Class: Balance + Stability

    Fitness Class: Balance + Stability
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Join us Thursday mornings at the J for our Balance + Stability beginner group fitness class as we work on your balance, core strength, and overall stability to strengthen movement.