Fitness Class: Total Body Sculpt
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us Monday and Thursday mornings AT THE J for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total-body, fat-burning, and muscle-building workout.
Fitness Class: Step Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us for our Step Class led by Nenna live AT THE J. Thursday mornings at 8:30 am and Sunday mornings at 10:30 am, Nenna will lead you in this classic cardio workout.
Hybrid Fitness Class: Senior Strong
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us Tuesday and Thursday for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen. Offered in person at the J or online from your home!
Hybrid Fitness Class: Total Body Conditioning
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Susie. This class, held on Tuesday mornings at 9:00 am and Thursday mornings at 11:00 am, is now offered both online and Live At The J.
Fitness Class: Power Hour
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am.
Fitness Class: Mindful Core Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
Fitness Class: Complete Fitness for 50+
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us Friday morning (8 am) for our senior-focused fitness class, Complete Fitness for 50+ led by SJCC instructor Karen. Offered in person at the J, this class provides a variety of trainings.
Fitness Class: Masters Swim Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us Friday mornings for our Masters Swim Class with the SJCC aquatics staff. This summer (beginning July 15), Masters Swim will be held at 8 am. BECOME A MEMBER: Not a member and want to try this class? Email…
Fitness Class: Aqua Fit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us Monday, Wednesday and Friday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints.
Rock Steady Boxing
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAThis fun, high energy class is specifically designed for people with Parkinson’s disease. To participate in this program, members must fill out application prior to joining the class.
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