Online Fitness Class: High Intensity Intervals
Virtual SJCC Event Mercer IslandJoin us this May on Thursdays at 9 am online for our online fitness class High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.
Hybrid Fitness Class: Senior Cardio Fit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us at the J or online from your own home Tuesday and Thursday mornings at 10 am for our hybrid fitness class: Senior Cardio Fit with SJCC instructor Karen.
Hybrid Fitness Class: Total Body Conditioning
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us live at the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Susie. This class, held on Thursday mornings at 11 am, is offered both live at the J and online.
Hybrid Fitness Class: High Intensity Intervals
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us this June on Friday at 9 am for our hybrid fitness class High Intensity Intervals with SJCC instructor Nikki Lundin. Participate in this class at the J or online right from your own home.
Fitness Class: Masters Swim Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us Friday mornings for our Masters Swim Class with SJCC aquatics' staff. Registration opens 23 hours prior to class start time. Register using code "Masters900."
Fitness Class: Total Body Sculpt
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us Monday and Thursday mornings AT THE J for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total-body, fat-burning, and muscle-building workout.
Hybrid Fitness Class: Hatha Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us Monday morning at 9 am for our hybrid fitness class Hatha Yoga with Karen Beck. Participate in this class at the J or our online right from your own home.
Fitness Class: Aqua Fit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin SJCC instructor Deanna Almond Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints.
Fitness Class: MISC Fit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandGet fit at the J with MISC FIT taught by Coach Jessi every Monday and Wednesday at 9:30 am. Join us for 60 minutes of Olympic lifting, strength and conditions, and tough workouts that will challenge you!
Online Fitness Class: Zumba
Virtual SJCC Event Mercer IslandLive at home, join us Mondays and Fridays at Noon this June for our #VirtualSJCC Zumba® class led by SJCC instructor Rochelle.