Fitness Class: Power Hour
Fitness Class: Power Hour
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am.
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Calendar of Events
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2 events,
Fitness Class: Power Hour
Fitness Class: Power Hour
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am.
5 events,
Fitness Class: Total Body Sculpt
Fitness Class: Total Body Sculpt
Join us Monday and Thursday mornings at the J for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total-body, fat-burning, and muscle-building workout.
Fitness Class: Pilates
Fitness Class: Pilates
Join us Monday mornings for our fitness class - Pilates with Nenna. Sculpt muscle and burn body fat with this strength training class utilizing weights all to upbeat music.
Fitness Class: Aqua Fit
Fitness Class: Aqua Fit
Join us at the J's indoor pool Monday (9 am) and Tuesday (12:30 pm) for our AquaFit class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Fitness Class: Fit to the Core
Fitness Class: Fit to the Core
Join us at the J for our fitness class Fit to the Core held Monday with SJCC instructor Nenna.
Rock Steady Boxing
Rock Steady Boxing
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to over two levels of this class beginning Sept. 7! These classes are being offered both in person and online. Participants must complete an application and assessment process prior to participating.
7 events,
Hybrid Fitness Class: Dynamic Yoga
Hybrid Fitness Class: Dynamic Yoga
Join SJCC instructor Nenna on Tuesday at 6:30 am this hybrid fitness class - Dynamic Yoga. Participate in this class at the J or online right from your own home.
Fitness Class: Ride to the Challenge
Fitness Class: Ride to the Challenge
Join us at the J Tuesday morning's for Ride to the Challenge, a weekly fitness class combining strength + cycling led by SJCC instructor Nenna.
Hybrid Fitness Class: Total Body Conditioning
Hybrid Fitness Class: Total Body Conditioning
Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Susie on Tuesday mornings at 9:00 am.
Fitness Class: Zumba
Fitness Class: Zumba
Join the J for Zumba® class led by SJCC instructor Rochelle! Participate in-person at the J on Tuesday at 11 am or take the class online on Tuesday at 11 am or Friday at noon.
Fitness Class: Aqua Fit
Fitness Class: Aqua Fit
Join us at the J's indoor pool Monday (9 am) and Tuesday (12:30 pm) for our AquaFit class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Fitness Class: Power Hour
Fitness Class: Power Hour
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am.
Fitness Class: Mindful Core Yoga
Fitness Class: Mindful Core Yoga
Join us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
2 events,
Hybrid Fitness Class: Bootcamp
Hybrid Fitness Class: Bootcamp
SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 8:30 am. This fun and energetic workout is offered both in person at the J or online from your own home.
Rock Steady Boxing
Rock Steady Boxing
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to over two levels of this class beginning Sept. 7! These classes are being offered both in person and online. Participants must complete an application and assessment process prior to participating.
5 events,
Fitness Class: Total Body Sculpt
Fitness Class: Total Body Sculpt
Join us Monday and Thursday mornings at the J for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total-body, fat-burning, and muscle-building workout.
Fitness Class: Step Class
Fitness Class: Step Class
Join us for our Step Class led by Nenna live AT THE J. Thursday mornings at 8:30 am and Sunday mornings at 10:30 am, Nenna will lead you in this classic cardio workout.
Total Body Conditioning – On Demand
Total Body Conditioning – On Demand
Join us from your own home for a newly recorded Total Body Conditioning debuting every Thursday morning at 9 am with SJCC instructor Susie. This class will be presented online via the SJCC Fitness On-Demand channel through YouTube
Fitness Class: Power Hour
Fitness Class: Power Hour
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am.
Fitness Class: Mindful Core Yoga
Fitness Class: Mindful Core Yoga
Join us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
7 events,
Fitness Class: Ab Lab
Fitness Class: Ab Lab
Join us for Friday mornings at the J for two offerings of Ab Lab led by Nenna. Start your day early on Friday at 6:30 am or come to our new 9 am class.
Fitness Class: Masters Swim Class
Fitness Class: Masters Swim Class
Join us Friday mornings at 8 am for our Masters Swim Class with the SJCC aquatics staff.
Fitness Class: Complete Fitness for 50+
Fitness Class: Complete Fitness for 50+
Join us Friday morning (8 am) for our senior-focused fitness class, Complete Fitness for 50+ led by SJCC instructor Karen. Offered in person at the J, this class provides a variety of trainings.
Fitness Class: Ab Lab
Fitness Class: Ab Lab
Join us for Friday mornings at the J for two offerings of Ab Lab led by Nenna. Start your day early on Friday at 6:30 am or come to our new 9 am class.
Fitness Class: Tai Chi
Fitness Class: Tai Chi
Dr. Rae Wang joins the SJCC team to bring a Tai Chi class to the our Fitness Class lineup Fridays at 10 am.
Rock Steady Boxing
Rock Steady Boxing
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to over two levels of this class beginning Sept. 7! These classes are being offered both in person and online. Participants must complete an application and assessment process prior to participating.
Fitness Class: Zumba
Fitness Class: Zumba
Join the J for Zumba® class led by SJCC instructor Rochelle! Participate in-person at the J on Tuesday at 11 am or take the class online on Tuesday at 11 am or Friday at noon.
2 events,
Fitness Class: Bootcamp + HIIT + Tabata
Fitness Class: Bootcamp + HIIT + Tabata
SJCC fitness instructor Alice returns to the J for our newest in-person fitness class. Join Alice at the J Saturday mornings for Bootcamp + HIIT + Tabata. This class accommodates all skill sets and fitness levels.
Fitness Class: Bootcamp + HIIT + Tabata
Fitness Class: Bootcamp + HIIT + Tabata
SJCC fitness instructor Alice returns to the J for our newest in-person fitness class. Join Alice at the J Saturday mornings for Bootcamp + HIIT + Tabata. This class accommodates all skill sets and fitness levels.
3 events,
Fitness Class: Power Hour
Fitness Class: Power Hour
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am.
Fitness Class: Power Hour
Fitness Class: Power Hour
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am.
Fitness Class: Step Class
Fitness Class: Step Class
Join us for our Step Class led by Nenna live AT THE J. Thursday mornings at 8:30 am and Sunday mornings at 10:30 am, Nenna will lead you in this classic cardio workout.
5 events,
Fitness Class: Total Body Sculpt
Fitness Class: Total Body Sculpt
Join us Monday and Thursday mornings at the J for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total-body, fat-burning, and muscle-building workout.
Fitness Class: Pilates
Fitness Class: Pilates
Join us Monday mornings for our fitness class - Pilates with Nenna. Sculpt muscle and burn body fat with this strength training class utilizing weights all to upbeat music.
Fitness Class: Aqua Fit
Fitness Class: Aqua Fit
Join us at the J's indoor pool Monday (9 am) and Tuesday (12:30 pm) for our AquaFit class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Fitness Class: Fit to the Core
Fitness Class: Fit to the Core
Join us at the J for our fitness class Fit to the Core held Monday with SJCC instructor Nenna.
Rock Steady Boxing
Rock Steady Boxing
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to over two levels of this class beginning Sept. 7! These classes are being offered both in person and online. Participants must complete an application and assessment process prior to participating.
7 events,
Hybrid Fitness Class: Dynamic Yoga
Hybrid Fitness Class: Dynamic Yoga
Join SJCC instructor Nenna on Tuesday at 6:30 am this hybrid fitness class - Dynamic Yoga. Participate in this class at the J or online right from your own home.
Fitness Class: Ride to the Challenge
Fitness Class: Ride to the Challenge
Join us at the J Tuesday morning's for Ride to the Challenge, a weekly fitness class combining strength + cycling led by SJCC instructor Nenna.
Hybrid Fitness Class: Total Body Conditioning
Hybrid Fitness Class: Total Body Conditioning
Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Susie on Tuesday mornings at 9:00 am.
Fitness Class: Zumba
Fitness Class: Zumba
Join the J for Zumba® class led by SJCC instructor Rochelle! Participate in-person at the J on Tuesday at 11 am or take the class online on Tuesday at 11 am or Friday at noon.
Fitness Class: Aqua Fit
Fitness Class: Aqua Fit
Join us at the J's indoor pool Monday (9 am) and Tuesday (12:30 pm) for our AquaFit class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Fitness Class: Power Hour
Fitness Class: Power Hour
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am.
Fitness Class: Mindful Core Yoga
Fitness Class: Mindful Core Yoga
Join us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
2 events,
Hybrid Fitness Class: Bootcamp
Hybrid Fitness Class: Bootcamp
SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 8:30 am. This fun and energetic workout is offered both in person at the J or online from your own home.
Rock Steady Boxing
Rock Steady Boxing
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to over two levels of this class beginning Sept. 7! These classes are being offered both in person and online. Participants must complete an application and assessment process prior to participating.
6 events,
Fitness Class: Total Body Sculpt
Fitness Class: Total Body Sculpt
Join us Monday and Thursday mornings at the J for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total-body, fat-burning, and muscle-building workout.
Fitness Class: Step Class
Fitness Class: Step Class
Join us for our Step Class led by Nenna live AT THE J. Thursday mornings at 8:30 am and Sunday mornings at 10:30 am, Nenna will lead you in this classic cardio workout.
Total Body Conditioning – On Demand
Total Body Conditioning – On Demand
Join us from your own home for a newly recorded Total Body Conditioning debuting every Thursday morning at 9 am with SJCC instructor Susie. This class will be presented online via the SJCC Fitness On-Demand channel through YouTube
Fitness Class: Senior Strong
Fitness Class: Senior Strong
Join us Tuesday and Thursday at 10 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen.
Fitness Class: Power Hour
Fitness Class: Power Hour
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am.
Fitness Class: Mindful Core Yoga
Fitness Class: Mindful Core Yoga
Join us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
7 events,
Fitness Class: Ab Lab
Fitness Class: Ab Lab
Join us for Friday mornings at the J for two offerings of Ab Lab led by Nenna. Start your day early on Friday at 6:30 am or come to our new 9 am class.
Fitness Class: Masters Swim Class
Fitness Class: Masters Swim Class
Join us Friday mornings at 8 am for our Masters Swim Class with the SJCC aquatics staff.
Fitness Class: Complete Fitness for 50+
Fitness Class: Complete Fitness for 50+
Join us Friday morning (8 am) for our senior-focused fitness class, Complete Fitness for 50+ led by SJCC instructor Karen. Offered in person at the J, this class provides a variety of trainings.
Fitness Class: Ab Lab
Fitness Class: Ab Lab
Join us for Friday mornings at the J for two offerings of Ab Lab led by Nenna. Start your day early on Friday at 6:30 am or come to our new 9 am class.
Fitness Class: Tai Chi
Fitness Class: Tai Chi
Dr. Rae Wang joins the SJCC team to bring a Tai Chi class to the our Fitness Class lineup Fridays at 10 am.
Rock Steady Boxing
Rock Steady Boxing
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to over two levels of this class beginning Sept. 7! These classes are being offered both in person and online. Participants must complete an application and assessment process prior to participating.
Fitness Class: Zumba
Fitness Class: Zumba
Join the J for Zumba® class led by SJCC instructor Rochelle! Participate in-person at the J on Tuesday at 11 am or take the class online on Tuesday at 11 am or Friday at noon.
2 events,
Fitness Class: Bootcamp + HIIT + Tabata
Fitness Class: Bootcamp + HIIT + Tabata
SJCC fitness instructor Alice returns to the J for our newest in-person fitness class. Join Alice at the J Saturday mornings for Bootcamp + HIIT + Tabata. This class accommodates all skill sets and fitness levels.
Fitness Class: Bootcamp + HIIT + Tabata
Fitness Class: Bootcamp + HIIT + Tabata
SJCC fitness instructor Alice returns to the J for our newest in-person fitness class. Join Alice at the J Saturday mornings for Bootcamp + HIIT + Tabata. This class accommodates all skill sets and fitness levels.
3 events,
Fitness Class: Power Hour
Fitness Class: Power Hour
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am.
Fitness Class: Power Hour
Fitness Class: Power Hour
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am.
Fitness Class: Step Class
Fitness Class: Step Class
Join us for our Step Class led by Nenna live AT THE J. Thursday mornings at 8:30 am and Sunday mornings at 10:30 am, Nenna will lead you in this classic cardio workout.
5 events,
Fitness Class: Total Body Sculpt
Fitness Class: Total Body Sculpt
Join us Monday and Thursday mornings at the J for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total-body, fat-burning, and muscle-building workout.
Fitness Class: Pilates
Fitness Class: Pilates
Join us Monday mornings for our fitness class - Pilates with Nenna. Sculpt muscle and burn body fat with this strength training class utilizing weights all to upbeat music.
Fitness Class: Aqua Fit
Fitness Class: Aqua Fit
Join us at the J's indoor pool Monday (9 am) and Tuesday (12:30 pm) for our AquaFit class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Fitness Class: Fit to the Core
Fitness Class: Fit to the Core
Join us at the J for our fitness class Fit to the Core held Monday with SJCC instructor Nenna.
Rock Steady Boxing
Rock Steady Boxing
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to over two levels of this class beginning Sept. 7! These classes are being offered both in person and online. Participants must complete an application and assessment process prior to participating.
7 events,
Hybrid Fitness Class: Dynamic Yoga
Hybrid Fitness Class: Dynamic Yoga
Join SJCC instructor Nenna on Tuesday at 6:30 am this hybrid fitness class - Dynamic Yoga. Participate in this class at the J or online right from your own home.
Fitness Class: Ride to the Challenge
Fitness Class: Ride to the Challenge
Join us at the J Tuesday morning's for Ride to the Challenge, a weekly fitness class combining strength + cycling led by SJCC instructor Nenna.
Hybrid Fitness Class: Total Body Conditioning
Hybrid Fitness Class: Total Body Conditioning
Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Susie on Tuesday mornings at 9:00 am.
Fitness Class: Zumba
Fitness Class: Zumba
Join the J for Zumba® class led by SJCC instructor Rochelle! Participate in-person at the J on Tuesday at 11 am or take the class online on Tuesday at 11 am or Friday at noon.
Fitness Class: Aqua Fit
Fitness Class: Aqua Fit
Join us at the J's indoor pool Monday (9 am) and Tuesday (12:30 pm) for our AquaFit class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Fitness Class: Power Hour
Fitness Class: Power Hour
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am.
Fitness Class: Mindful Core Yoga
Fitness Class: Mindful Core Yoga
Join us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
2 events,
Hybrid Fitness Class: Bootcamp
Hybrid Fitness Class: Bootcamp
SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 8:30 am. This fun and energetic workout is offered both in person at the J or online from your own home.
Rock Steady Boxing
Rock Steady Boxing
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to over two levels of this class beginning Sept. 7! These classes are being offered both in person and online. Participants must complete an application and assessment process prior to participating.
6 events,
Fitness Class: Total Body Sculpt
Fitness Class: Total Body Sculpt
Join us Monday and Thursday mornings at the J for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total-body, fat-burning, and muscle-building workout.
Fitness Class: Step Class
Fitness Class: Step Class
Join us for our Step Class led by Nenna live AT THE J. Thursday mornings at 8:30 am and Sunday mornings at 10:30 am, Nenna will lead you in this classic cardio workout.
Total Body Conditioning – On Demand
Total Body Conditioning – On Demand
Join us from your own home for a newly recorded Total Body Conditioning debuting every Thursday morning at 9 am with SJCC instructor Susie. This class will be presented online via the SJCC Fitness On-Demand channel through YouTube
Fitness Class: Senior Strong
Fitness Class: Senior Strong
Join us Tuesday and Thursday at 10 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen.
Fitness Class: Power Hour
Fitness Class: Power Hour
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am.
Fitness Class: Mindful Core Yoga
Fitness Class: Mindful Core Yoga
Join us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
7 events,
Fitness Class: Ab Lab
Fitness Class: Ab Lab
Join us for Friday mornings at the J for two offerings of Ab Lab led by Nenna. Start your day early on Friday at 6:30 am or come to our new 9 am class.
Fitness Class: Masters Swim Class
Fitness Class: Masters Swim Class
Join us Friday mornings at 8 am for our Masters Swim Class with the SJCC aquatics staff.
Fitness Class: Complete Fitness for 50+
Fitness Class: Complete Fitness for 50+
Join us Friday morning (8 am) for our senior-focused fitness class, Complete Fitness for 50+ led by SJCC instructor Karen. Offered in person at the J, this class provides a variety of trainings.
Fitness Class: Ab Lab
Fitness Class: Ab Lab
Join us for Friday mornings at the J for two offerings of Ab Lab led by Nenna. Start your day early on Friday at 6:30 am or come to our new 9 am class.
Fitness Class: Tai Chi
Fitness Class: Tai Chi
Dr. Rae Wang joins the SJCC team to bring a Tai Chi class to the our Fitness Class lineup Fridays at 10 am.
Rock Steady Boxing
Rock Steady Boxing
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to over two levels of this class beginning Sept. 7! These classes are being offered both in person and online. Participants must complete an application and assessment process prior to participating.