Fitness Class: Power Hour
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us this #SummerAtTheJ with a new addition to our fitness class line-up, Power Hour with SJCC instructor Leslie. Held Tuesday and Thursdays at 5:30 pm, and Sundays at 9 am.
Fitness Class: Step Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us this #SummerAtTheJ for our Step Class led by Nenna live AT THE J. Friday mornings at 8:30 am and Sunday mornings at 10:15 am.
Fitness Class: Total Body Sculpt
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us Monday and Thursday mornings AT THE J for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total-body, fat-burning, and muscle-building workout.
Hybrid Fitness Class: Hatha Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us Monday morning at 9 am for our hybrid fitness class Hatha Yoga with Karen Beck. Participate in this class at the J or our online right from your own home.
Fitness Class: Aqua Fit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin SJCC instructor Deanna Almond Monday and Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints.
Rock Steady Boxing
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAThis fun, high energy class is specifically designed for people with Parkinson’s disease. To participate in this program, members must fill out application prior to joining the class.
Online Fitness Class: Zumba
Virtual SJCC Event Mercer Island, WALive at home, join us Mondays and Fridays at Noon for our #VirtualSJCC Zumba® class led by SJCC instructor Rochelle.
Hybrid Fitness Class: Dynamic Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin SJCC instructor Nenna every Tuesday this #SummerAtTheJ at 7:00 am for this hybrid fitness class - Dynamic Yoga. This meditative and physically challenging class is available both at the J with friends or streamed live via Zoom wherever you might be.
Fitness Class: HIIT & Cycle
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us Tuesday morning for our HIIT & Cycle class led by SJCC instructor Nikki. She leads us on a new combination work out of her High Intensity Interval Training with some cycling mixed in.
Online Fitness Class: Total Body Conditioning
Virtual SJCC Event Mercer Island, WAJoin SJCC instructor Susie from your own home this #SummerAtTheJ for online Total Body Conditioning on Tuesday at 9 am. TBC is a multi-level, full-body workout that targets all of the major muscle groups.
We are transitioning to a daily digital health attestation process for everyone entering the SJCC.