SJCC instructor Nenna Bailey leads our Virtual SJCC version of Bootcamp, Wednesday at 9 am. From your own living room, this workout is fun and energetic.
Join SJCC group fitness instructor Karen Beck Wednesday at 11 am for this unique online fitness class, Chair Yoga. Designed for our older audience, Chair Yoga is suitable for students unable to participate in a traditional yoga class.
Join us Tuesdays and Thursdays at 10 am for our online fitness class "Senior Cardio Fit" with SJCC instructor Karen. Enjoy this online version of this popular class at the J.
SJCC instructor Susie leads you from your own home in Total Body Conditioning Thursday morning at 11 am. TBC is a multi-level full body workout that targets all of the major muscle groups.