Hybrid Fitness Class: Dynamic Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin SJCC instructor Nenna every Tuesday at 6:30 am for this hybrid fitness class - Dynamic Yoga. This meditative and physically challenging class is available both at the J with friends or streamed live via Zoom wherever you might be.
Fitness Class: Ride to the Challenge
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us at the J Tuesday morning's for Ride to the Challenge, a weekly fitness class combining strength + cycling led by SJCC instructor Nenna.
Hybrid Fitness Class: Total Body Conditioning
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Susie. This class, held on Tuesday mornings at 9:00 am and Thursday mornings at 11:00 am, is now offered both online and Live At The J.
Hybrid Fitness Class: Senior Strong
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us Tuesday and Thursday for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen. Offered in person at the J or online from your home!
Fitness Class: Power Hour
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am.
Fitness Class: Mindful Core Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
You must be logged in to post a comment.