Fitness Class: Ageless Strength Training

Join us Friday morning (7:45 am) for our senior-focused fitness class, Ageless Strength Training. Offered in person at the J, this class provides a variety of trainings from “stations” to aerobics, to strengthening and stretching and balance. Heavy on the fun and mental engagement.

BECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J…click here >>.