Small Group Fitness Classes: Monday
Small Group Fitness Classes: Monday
Join us at the J for small group fitness classes! Mondays: Aqua Fit with Deanna at 9 am.
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Small Group Fitness Classes: Tuesday
Small Group Fitness Classes: Tuesday
Join us at the J for small group fitness classes! Tuesdays: Cardio Sculpt w/Nenna at 8:15 am and 9:30 am; Gentle Flow Yoga w/Erin at 5 pm.
Fitness Class: Cardio Sculpt
Fitness Class: Cardio Sculpt
Join SJCC instructor Nenna for this group fitness class at the J. This class is a fun way to get your cardio and strength training. Intervals of cardio and resistance activities build muscle and burn fat.
3 events,
Fitness Class: Step & Abs
Fitness Class: Step & Abs
Join SJCC instructor Deanna Almond for this group fitness class at the J. This challenging workout is designed to tone the body, provide an excellent source of cardio, and finish with sweat-inducing core work.
Fitness Class: Aqua Fit
Fitness Class: Aqua Fit
Join SJCC instructor Deanna Almond Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints.
Fitness Class: Zumba
Fitness Class: Zumba
Join SJCC instructor Christina Herrara for Zumba, a live group fitness class at the J. Dance to great music with fast and slow rhythms to tone and sculpt.
2 events,
Virtual SJCC: High Intensity Intervals Online Fitness Class
Virtual SJCC: High Intensity Intervals Online Fitness Class
Join us online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.
Fitness Class: Gentle Flow Yoga
Fitness Class: Gentle Flow Yoga
Join SJCC instructor Erin Haslund for our evening yoga class at the J. Gentle Flow Yoga is a slow pace class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits.
3 events,
Fitness Class: Senior Cardio Fit
Fitness Class: Senior Cardio Fit
Join SJCC instructor Karen Beck for Senior Cardio Fit Fridays at the J. Flex muscles to music; some classes incorporate bands, weights, & mats.
Virtual SJCC: High Intensity Intervals Online Fitness Class
Virtual SJCC: High Intensity Intervals Online Fitness Class
Join us online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.
Fitness Class: Masters Swim Class
Fitness Class: Masters Swim Class
Join us Friday mornings for our Masters Swim Class with SJCC instructor Deanna Almond. Class is limited to four SJCC members (one per lane). To register, text: "Masters900" to (888) 663-3752. Class is limited to four SJCC members. Registration opens…
0 events,
0 events,
0 events,
3 events,
Fitness Class: Cardio Sculpt
Fitness Class: Cardio Sculpt
Join SJCC instructor Nenna for this group fitness class at the J. This class is a fun way to get your cardio and strength training. Intervals of cardio and resistance activities build muscle and burn fat.
Fitness Class: Cardio Sculpt
Fitness Class: Cardio Sculpt
Join SJCC instructor Nenna for this group fitness class at the J. This class is a fun way to get your cardio and strength training. Intervals of cardio and resistance activities build muscle and burn fat.
Fitness Class: Gentle Flow Yoga
Fitness Class: Gentle Flow Yoga
Join SJCC instructor Erin Haslund for our evening yoga class at the J. Gentle Flow Yoga is a slow pace class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits.
3 events,
Fitness Class: Step & Abs
Fitness Class: Step & Abs
Join SJCC instructor Deanna Almond for this group fitness class at the J. This challenging workout is designed to tone the body, provide an excellent source of cardio, and finish with sweat-inducing core work.
Fitness Class: Aqua Fit
Fitness Class: Aqua Fit
Join SJCC instructor Deanna Almond Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints.
Fitness Class: Zumba
Fitness Class: Zumba
Join SJCC instructor Christina Herrara for Zumba, a live group fitness class at the J. Dance to great music with fast and slow rhythms to tone and sculpt.
2 events,
Virtual SJCC: High Intensity Intervals Online Fitness Class
Virtual SJCC: High Intensity Intervals Online Fitness Class
Join us online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.
Fitness Class: Gentle Flow Yoga
Fitness Class: Gentle Flow Yoga
Join SJCC instructor Erin Haslund for our evening yoga class at the J. Gentle Flow Yoga is a slow pace class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits.
3 events,
Fitness Class: Senior Cardio Fit
Fitness Class: Senior Cardio Fit
Join SJCC instructor Karen Beck for Senior Cardio Fit Fridays at the J. Flex muscles to music; some classes incorporate bands, weights, & mats.
Virtual SJCC: High Intensity Intervals Online Fitness Class
Virtual SJCC: High Intensity Intervals Online Fitness Class
Join us online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.
Fitness Class: Masters Swim Class
Fitness Class: Masters Swim Class
Join us Friday mornings for our Masters Swim Class with SJCC instructor Deanna Almond. Class is limited to four SJCC members (one per lane). To register, text: "Masters900" to (888) 663-3752. Class is limited to four SJCC members. Registration opens…
0 events,
0 events,
1 event,
Fitness Class: Aqua Fit
Fitness Class: Aqua Fit
Join SJCC instructor Deanna Almond Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints.
3 events,
Fitness Class: Cardio Sculpt
Fitness Class: Cardio Sculpt
Join SJCC instructor Nenna for this group fitness class at the J. This class is a fun way to get your cardio and strength training. Intervals of cardio and resistance activities build muscle and burn fat.
Fitness Class: Cardio Sculpt
Fitness Class: Cardio Sculpt
Join SJCC instructor Nenna for this group fitness class at the J. This class is a fun way to get your cardio and strength training. Intervals of cardio and resistance activities build muscle and burn fat.
Fitness Class: Gentle Flow Yoga
Fitness Class: Gentle Flow Yoga
Join SJCC instructor Erin Haslund for our evening yoga class at the J. Gentle Flow Yoga is a slow pace class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits.
3 events,
Fitness Class: Step & Abs
Fitness Class: Step & Abs
Join SJCC instructor Deanna Almond for this group fitness class at the J. This challenging workout is designed to tone the body, provide an excellent source of cardio, and finish with sweat-inducing core work.
Fitness Class: Aqua Fit
Fitness Class: Aqua Fit
Join SJCC instructor Deanna Almond Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints.
Fitness Class: Zumba
Fitness Class: Zumba
Join SJCC instructor Christina Herrara for Zumba, a live group fitness class at the J. Dance to great music with fast and slow rhythms to tone and sculpt.
2 events,
Virtual SJCC: High Intensity Intervals Online Fitness Class
Virtual SJCC: High Intensity Intervals Online Fitness Class
Join us online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.
Fitness Class: Gentle Flow Yoga
Fitness Class: Gentle Flow Yoga
Join SJCC instructor Erin Haslund for our evening yoga class at the J. Gentle Flow Yoga is a slow pace class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits.
3 events,
Fitness Class: Senior Cardio Fit
Fitness Class: Senior Cardio Fit
Join SJCC instructor Karen Beck for Senior Cardio Fit Fridays at the J. Flex muscles to music; some classes incorporate bands, weights, & mats.
Virtual SJCC: High Intensity Intervals Online Fitness Class
Virtual SJCC: High Intensity Intervals Online Fitness Class
Join us online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.
Fitness Class: Masters Swim Class
Fitness Class: Masters Swim Class
Join us Friday mornings for our Masters Swim Class with SJCC instructor Deanna Almond. Class is limited to four SJCC members (one per lane). To register, text: "Masters900" to (888) 663-3752. Class is limited to four SJCC members. Registration opens…
0 events,
0 events,
1 event,
Fitness Class: Aqua Fit
Fitness Class: Aqua Fit
Join SJCC instructor Deanna Almond Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints.
3 events,
Fitness Class: Cardio Sculpt
Fitness Class: Cardio Sculpt
Join SJCC instructor Nenna for this group fitness class at the J. This class is a fun way to get your cardio and strength training. Intervals of cardio and resistance activities build muscle and burn fat.
Fitness Class: Cardio Sculpt
Fitness Class: Cardio Sculpt
Join SJCC instructor Nenna for this group fitness class at the J. This class is a fun way to get your cardio and strength training. Intervals of cardio and resistance activities build muscle and burn fat.
Fitness Class: Gentle Flow Yoga
Fitness Class: Gentle Flow Yoga
Join SJCC instructor Erin Haslund for our evening yoga class at the J. Gentle Flow Yoga is a slow pace class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits.
3 events,
Fitness Class: Step & Abs
Fitness Class: Step & Abs
Join SJCC instructor Deanna Almond for this group fitness class at the J. This challenging workout is designed to tone the body, provide an excellent source of cardio, and finish with sweat-inducing core work.
Fitness Class: Aqua Fit
Fitness Class: Aqua Fit
Join SJCC instructor Deanna Almond Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints.
Fitness Class: Zumba
Fitness Class: Zumba
Join SJCC instructor Christina Herrara for Zumba, a live group fitness class at the J. Dance to great music with fast and slow rhythms to tone and sculpt.
2 events,
Virtual SJCC: High Intensity Intervals Online Fitness Class
Virtual SJCC: High Intensity Intervals Online Fitness Class
Join us online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.
Fitness Class: Gentle Flow Yoga
Fitness Class: Gentle Flow Yoga
Join SJCC instructor Erin Haslund for our evening yoga class at the J. Gentle Flow Yoga is a slow pace class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits.
3 events,
Fitness Class: Senior Cardio Fit
Fitness Class: Senior Cardio Fit
Join SJCC instructor Karen Beck for Senior Cardio Fit Fridays at the J. Flex muscles to music; some classes incorporate bands, weights, & mats.
Virtual SJCC: High Intensity Intervals Online Fitness Class
Virtual SJCC: High Intensity Intervals Online Fitness Class
Join us online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.
Fitness Class: Masters Swim Class
Fitness Class: Masters Swim Class
Join us Friday mornings for our Masters Swim Class with SJCC instructor Deanna Almond. Class is limited to four SJCC members (one per lane). To register, text: "Masters900" to (888) 663-3752. Class is limited to four SJCC members. Registration opens…
0 events,
0 events,
1 event,
3 events,
Fitness Class: Cardio Sculpt
Fitness Class: Cardio Sculpt
Join SJCC instructor Nenna for this group fitness class at the J. This class is a fun way to get your cardio and strength training. Intervals of cardio and resistance activities build muscle and burn fat.
Fitness Class: Cardio Sculpt
Fitness Class: Cardio Sculpt
Join SJCC instructor Nenna for this group fitness class at the J. This class is a fun way to get your cardio and strength training. Intervals of cardio and resistance activities build muscle and burn fat.
Fitness Class: Gentle Flow Yoga
Fitness Class: Gentle Flow Yoga
Join SJCC instructor Erin Haslund for our evening yoga class at the J. Gentle Flow Yoga is a slow pace class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits.
3 events,
Fitness Class: Step & Abs
Fitness Class: Step & Abs
Join SJCC instructor Deanna Almond for this group fitness class at the J. This challenging workout is designed to tone the body, provide an excellent source of cardio, and finish with sweat-inducing core work.
Fitness Class: Aqua Fit
Fitness Class: Aqua Fit
Join SJCC instructor Deanna Almond Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints.
Fitness Class: Zumba
Fitness Class: Zumba
Join SJCC instructor Christina Herrara for Zumba, a live group fitness class at the J. Dance to great music with fast and slow rhythms to tone and sculpt.
2 events,
Virtual SJCC: High Intensity Intervals Online Fitness Class
Virtual SJCC: High Intensity Intervals Online Fitness Class
Join us online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.
Fitness Class: Gentle Flow Yoga
Fitness Class: Gentle Flow Yoga
Join SJCC instructor Erin Haslund for our evening yoga class at the J. Gentle Flow Yoga is a slow pace class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits.
3 events,
Fitness Class: Senior Cardio Fit
Fitness Class: Senior Cardio Fit
Join SJCC instructor Karen Beck for Senior Cardio Fit Fridays at the J. Flex muscles to music; some classes incorporate bands, weights, & mats.
Virtual SJCC: High Intensity Intervals Online Fitness Class
Virtual SJCC: High Intensity Intervals Online Fitness Class
Join us online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.
Fitness Class: Masters Swim Class
Fitness Class: Masters Swim Class
Join us Friday mornings for our Masters Swim Class with SJCC instructor Deanna Almond. Class is limited to four SJCC members (one per lane). To register, text: "Masters900" to (888) 663-3752. Class is limited to four SJCC members. Registration opens…
0 events,
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