Fitness Class: Total Body Sculpt
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us Monday and Thursday mornings for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total body, fat burning and muscle building workout.
Fitness Class: Aqua Fit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin SJCC instructor Deanna Almond Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints.
Fitness Class: MISC Fit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandGet fit with MISC FIT taught by Coach Jessi every Monday and Wednesday at 9:30 am. Join us for 60 minutes of Olympic lifting, strength and conditions, and tough workouts that will challenge you and get you in shape for any athletic endeavor!
Fitness Class: HIIT & Cycle
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us Tuesday morning for our HIIT & Cycle class led by SJCC instructor Nikki. She leads us on a new combination work out of her High Intensity Interval Training with some cycling mixed in.
Hybrid Fitness Class: Senior Cardio Fit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandWe are proud to offer a new Hybrid Fitness Class: Senior Cardio Fit with SJCC instructor Karen. This class, held on Tuesday mornings at 10 am, is offered both live at the J and online.
Fitness Class: Bootcamp with Leslie
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandLeslie leads us Wednesday mornings in a Bootcamp class at the J. This intense mix of aerobic strength training and speed elements will keep you moving in this class.
Fitness Class: Aqua Fit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin SJCC instructor Deanna Almond Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints.
Fitness Class: MISC Fit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandGet fit with MISC FIT taught by Coach Jessi every Monday and Wednesday at 9:30 am. Join us for 60 minutes of Olympic lifting, strength and conditions, and tough workouts that will challenge you and get you in shape for any athletic endeavor!
Fitness Class: Total Body Sculpt
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us Monday and Thursday mornings for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total body, fat burning and muscle building workout.
Fitness Class: Step Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandOur Step Class led by Nenna is a classic cardio workout In this class you will step up, around, and down from the platform in different patterns to boost your heart rate and breathing, and strengthen your muscles. Join us Thursday mornings at 8:30 for our Step Class!