Recurring

Fitness Class: Aqua Fit

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join SJCC instructor Deanna Almond Monday and Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints. 

Recurring

Hybrid Fitness Class: Bootcamp

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island
Hybrid Hybrid Event

SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 9 am this #SummerAtTheJ. This fun and energetic workout is offered both AT THE J or online from your own home.

Recurring

Rock Steady Boxing

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

This fun, high energy class is specifically designed for people with Parkinson’s disease. To participate in this program, members must fill out application prior to joining the class.

Recurring

Hybrid Fitness Class: Chair Yoga

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island
Hybrid Hybrid Event

Join SJCC group fitness instructor Karen Beck every Wednesday this #SummerAtTheJ at 11 am for this unique hybrid fitness class, Chair Yoga. Designed for our older audience, Chair Yoga is offered AT THE J or online right from your own home.

Recurring

Fitness Class: Total Body Sculpt

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Monday and Thursday mornings AT THE J for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total-body, fat-burning, and muscle-building workout.

Recurring

Fitness Class: Step Class

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us this #SummerAtTheJ for our Step Class led by Nenna live AT THE J. Friday mornings at 8:30 am and Sunday mornings at 10:15 am.

Recurring

Hybrid Fitness Class: Senior Cardio Fit

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island
Hybrid Hybrid Event

Join us at the J or online from your own home Tuesday and Thursday mornings at 10 am for our hybrid fitness class: Senior Cardio Fit with SJCC instructor Karen.

Recurring

Fitness Class: Power Hour

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us this #SummerAtTheJ with a new addition to our fitness class line-up, Power Hour with SJCC instructor Leslie. Held Tuesday and Thursdays at 5:30 pm, and Sundays at 9 am.

Recurring

Fitness Class: Ab Lab

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for Friday mornings at the J for Ab Lab led by Nenna. This class will feature a low intensity focus on abs, Glutes, hips, balance and coordination.