Recurring

Hybrid Fitness Class: Dynamic Yoga

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Hybrid Hybrid Event

Join SJCC instructor Nenna every Tuesday at 6:30 am for this hybrid fitness class - Dynamic Yoga. This meditative and physically challenging class is available both at the J with friends or streamed live via Zoom wherever you might be.

Recurring

Hybrid Fitness Class: Total Body Conditioning

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Hybrid Hybrid Event

Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Susie. This class, held on Tuesday mornings at 9:00 am and Thursday mornings at 11:00 am, is now offered both online and Live At The J.

Recurring

Hybrid Fitness Class: Senior Strong

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Hybrid Hybrid Event

Join us Tuesday and Thursday for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen. Offered in person at the J or online from your home!

Recurring

Fitness Class: Power Hour

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am.

Recurring

Fitness Class: Mindful Core Yoga

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us for Tuesday and Thursday evenings for  Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.

Recurring

Fitness Class: Pilates

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us in person at the J on Wednesday morning for Pilates with Nenna. Sculpt muscle and burn body fat with this strength training class utilizing weights all to upbeat music.

Recurring

Hybrid Fitness Class: Bootcamp

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Hybrid Hybrid Event

SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 9:15 am. This fun and energetic workout is offered both in person at the J or online from your own home.

Recurring

Online Fitness Class: Chair Yoga

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Hybrid Hybrid Event

Join SJCC group fitness instructor Karen Beck every Wednesday at 11 am for this unique fitness class, Chair Yoga.

Recurring

Fitness Class: Tai Chi

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Robert Friedman joins the SJCC team to bring a Tai Chi class to the our Fitness Class lineup. Monday (2 pm) and Wednesday (12:15 pm) afternoons, Robert will lead us in effective exercises for health of mind and body.

Recurring

Fitness Class: Total Body Sculpt

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us Monday and Thursday mornings AT THE J for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total-body, fat-burning, and muscle-building workout.