Virtual SJCC: Hatha Yoga Online Fitness Class
Virtual SJCC: Hatha Yoga Online Fitness Class
Learn and perfect poses to build flexibility, strength, balance, awareness of breath, and focus all from the comfort of your own home.
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Calendar of Events
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Fitness Class: Cardio Sculpt
Fitness Class: Cardio Sculpt
Join SJCC instructor Nenna for this group fitness class at the J. This class is a fun way to get your cardio and strength training. Intervals of cardio and resistance activities build muscle and burn fat.
4 events,
Virtual SJCC: Bootcamp Online Fitness Class
Virtual SJCC: Bootcamp Online Fitness Class
SJCC instructor Nenna Bailey leads our Virtual SJCC version of Bootcamp. From your own living room, this workout is fun and energetic.
Fitness Class: Aqua Fit
Fitness Class: Aqua Fit
Join SJCC instructor Deanna Almond Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints.
Virtual SJCC: Chair Yoga Online Fitness Class
Virtual SJCC: Chair Yoga Online Fitness Class
Join SJCC group fitness instructor Karen Beck for this unique online fitness class, Chair Yoga. Designed for our older audience, Chair yoga is suitable for students unable to participate in a traditional yoga class.
Fitness Class: Zumba
Fitness Class: Zumba
Join SJCC instructor Christina Herrara for Zumba, a live group fitness class at the J. Dance to great music with fast and slow rhythms to tone and sculpt.
4 events,
Virtual SJCC: High Intensity Intervals Online Fitness Class
Virtual SJCC: High Intensity Intervals Online Fitness Class
Join us online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.
Virtual SJCC: Senior Fit Online Fitness Class
Virtual SJCC: Senior Fit Online Fitness Class
Join us online from your own home for our newest online fitness class, Senior Fit by Karen.
Virtual SJCC: Total Body Conditioning Online Fitness Class
Virtual SJCC: Total Body Conditioning Online Fitness Class
SJCC instructor Susie leads you from your own home in Total Body Conditioning. Functional movements and correct body alignment are used to tone and strengthen the body.
Fitness Class: Gentle Flow Yoga
Fitness Class: Gentle Flow Yoga
Join SJCC instructor Erin Haslund for our evening yoga class at the J. Gentle Flow Yoga is a slow pace class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits.
4 events,
Fitness Class: Senior Cardio Fit
Fitness Class: Senior Cardio Fit
Join SJCC instructor Karen Beck for Senior Cardio Fit Fridays at the J. Flex muscles to music; some classes incorporate bands, weights, & mats.
Virtual SJCC: High Intensity Intervals Online Fitness Class
Virtual SJCC: High Intensity Intervals Online Fitness Class
Join us online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.
Fitness Class: Masters Swim Class
Fitness Class: Masters Swim Class
Join us Friday mornings for our Masters Swim Class with SJCC instructor Deanna Almond. Class is limited to four SJCC members (one per lane). To register, text: "Masters900" to (888) 663-3752. Class is limited to four SJCC members. Registration opens…
Virtual SJCC: Zumba Online Fitness Class
Virtual SJCC: Zumba Online Fitness Class
Live at home, this Zumba® class fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and easy. Participate for FREE live on ZOOM. Register in advance for this class: After registering, you…
0 events,
0 events,
0 events,
6 events,
Fitness Class: Cardio Sculpt
Fitness Class: Cardio Sculpt
Join SJCC instructor Nenna for this group fitness class at the J. This class is a fun way to get your cardio and strength training. Intervals of cardio and resistance activities build muscle and burn fat.
Virtual SJCC: Total Body Conditioning Online Fitness Class
Virtual SJCC: Total Body Conditioning Online Fitness Class
SJCC instructor Susie leads you from your own home in Total Body Conditioning Tuesday morning at 9 am.
Fitness Class: Cardio Sculpt
Fitness Class: Cardio Sculpt
Join SJCC instructor Nenna for this group fitness class at the J. This class is a fun way to get your cardio and strength training. Intervals of cardio and resistance activities build muscle and burn fat.
Virtual SJCC: Meditation and Qigong Online Class
Virtual SJCC: Meditation and Qigong Online Class
In partnership with Rebecca Clio Gould, enjoy this Meditation and Qigong class. From the comfort of your own home, learn to relax your body and mind while also receiving a little energy boost in this calming yet playful class.
Virtual SJCC: Dynamic Yoga Online Fitness Class
Virtual SJCC: Dynamic Yoga Online Fitness Class
Join SJCC instructor Nenna for Dynamic Yoga, right from your own home.
Fitness Class: Gentle Flow Yoga
Fitness Class: Gentle Flow Yoga
Join SJCC instructor Erin Haslund for our evening yoga class at the J. Gentle Flow Yoga is a slow pace class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits.
4 events,
Virtual SJCC: Bootcamp Online Fitness Class
Virtual SJCC: Bootcamp Online Fitness Class
SJCC instructor Nenna Bailey leads our Virtual SJCC version of Bootcamp. From your own living room, this workout is fun and energetic.
Fitness Class: Aqua Fit
Fitness Class: Aqua Fit
Join SJCC instructor Deanna Almond Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints.
Virtual SJCC: Chair Yoga Online Fitness Class
Virtual SJCC: Chair Yoga Online Fitness Class
Join SJCC group fitness instructor Karen Beck for this unique online fitness class, Chair Yoga. Designed for our older audience, Chair yoga is suitable for students unable to participate in a traditional yoga class.
Fitness Class: Zumba
Fitness Class: Zumba
Join SJCC instructor Christina Herrara for Zumba, a live group fitness class at the J. Dance to great music with fast and slow rhythms to tone and sculpt.
5 events,
Virtual SJCC: High Intensity Intervals Online Fitness Class
Virtual SJCC: High Intensity Intervals Online Fitness Class
Join us online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.
Virtual SJCC: Meditation and Qigong Online Class
Virtual SJCC: Meditation and Qigong Online Class
In partnership with Rebecca Clio Gould, enjoy this Meditation and Qigong class. From the comfort of your own home, learn to relax your body and mind while also receiving a little energy boost in this calming yet playful class.
Virtual SJCC: Senior Fit Online Fitness Class
Virtual SJCC: Senior Fit Online Fitness Class
Join us online from your own home for our newest online fitness class, Senior Fit by Karen.
Virtual SJCC: Total Body Conditioning Online Fitness Class
Virtual SJCC: Total Body Conditioning Online Fitness Class
SJCC instructor Susie leads you from your own home in Total Body Conditioning. Functional movements and correct body alignment are used to tone and strengthen the body.
Fitness Class: Gentle Flow Yoga
Fitness Class: Gentle Flow Yoga
Join SJCC instructor Erin Haslund for our evening yoga class at the J. Gentle Flow Yoga is a slow pace class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits.
4 events,
Fitness Class: Senior Cardio Fit
Fitness Class: Senior Cardio Fit
Join SJCC instructor Karen Beck for Senior Cardio Fit Fridays at the J. Flex muscles to music; some classes incorporate bands, weights, & mats.
Virtual SJCC: High Intensity Intervals Online Fitness Class
Virtual SJCC: High Intensity Intervals Online Fitness Class
Join us online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.
Fitness Class: Masters Swim Class
Fitness Class: Masters Swim Class
Join us Friday mornings for our Masters Swim Class with SJCC instructor Deanna Almond. Class is limited to four SJCC members (one per lane). To register, text: "Masters900" to (888) 663-3752. Class is limited to four SJCC members. Registration opens…
Virtual SJCC: Zumba Online Fitness Class
Virtual SJCC: Zumba Online Fitness Class
Live at home, this Zumba® class fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and easy. Participate for FREE live on ZOOM. Register in advance for this class: After registering, you…
0 events,
0 events,
4 events,
Virtual SJCC: Hatha Yoga Online Fitness Class
Virtual SJCC: Hatha Yoga Online Fitness Class
Learn and perfect poses to build flexibility, strength, balance, awareness of breath, and focus all from the comfort of your own home.
Fitness Class: Aqua Fit
Fitness Class: Aqua Fit
Join SJCC instructor Deanna Almond Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints.
Virtual SJCC: Zumba Online Fitness Class
Virtual SJCC: Zumba Online Fitness Class
Live at home, this Zumba® class fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and easy. Participate for FREE live on ZOOM. Register in advance for this class: After registering, you…
-
Virtual SJCC: How To Workout At The J Webinar
Virtual SJCC: How To Workout At The J Webinar
So how do I sign-up to workout at the J? For my lap swim? Family swim? We want to show you! Join us for this half-hour webinar walking you through what’s currently available at the J, how to sign-up using Text My Spot, and how to ask for help!
6 events,
Fitness Class: Cardio Sculpt
Fitness Class: Cardio Sculpt
Join SJCC instructor Nenna for this group fitness class at the J. This class is a fun way to get your cardio and strength training. Intervals of cardio and resistance activities build muscle and burn fat.
Virtual SJCC: Total Body Conditioning Online Fitness Class
Virtual SJCC: Total Body Conditioning Online Fitness Class
SJCC instructor Susie leads you from your own home in Total Body Conditioning Tuesday morning at 9 am.
Fitness Class: Cardio Sculpt
Fitness Class: Cardio Sculpt
Join SJCC instructor Nenna for this group fitness class at the J. This class is a fun way to get your cardio and strength training. Intervals of cardio and resistance activities build muscle and burn fat.
Virtual SJCC: Meditation and Qigong Online Class
Virtual SJCC: Meditation and Qigong Online Class
In partnership with Rebecca Clio Gould, enjoy this Meditation and Qigong class. From the comfort of your own home, learn to relax your body and mind while also receiving a little energy boost in this calming yet playful class.
Virtual SJCC: Dynamic Yoga Online Fitness Class
Virtual SJCC: Dynamic Yoga Online Fitness Class
Join SJCC instructor Nenna for Dynamic Yoga, right from your own home.
Fitness Class: Gentle Flow Yoga
Fitness Class: Gentle Flow Yoga
Join SJCC instructor Erin Haslund for our evening yoga class at the J. Gentle Flow Yoga is a slow pace class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits.
4 events,
Virtual SJCC: Bootcamp Online Fitness Class
Virtual SJCC: Bootcamp Online Fitness Class
SJCC instructor Nenna Bailey leads our Virtual SJCC version of Bootcamp. From your own living room, this workout is fun and energetic.
Fitness Class: Aqua Fit
Fitness Class: Aqua Fit
Join SJCC instructor Deanna Almond Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints.
Virtual SJCC: Chair Yoga Online Fitness Class
Virtual SJCC: Chair Yoga Online Fitness Class
Join SJCC group fitness instructor Karen Beck for this unique online fitness class, Chair Yoga. Designed for our older audience, Chair yoga is suitable for students unable to participate in a traditional yoga class.
Fitness Class: Zumba
Fitness Class: Zumba
Join SJCC instructor Christina Herrara for Zumba, a live group fitness class at the J. Dance to great music with fast and slow rhythms to tone and sculpt.
5 events,
Virtual SJCC: High Intensity Intervals Online Fitness Class
Virtual SJCC: High Intensity Intervals Online Fitness Class
Join us online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.
Virtual SJCC: Meditation and Qigong Online Class
Virtual SJCC: Meditation and Qigong Online Class
In partnership with Rebecca Clio Gould, enjoy this Meditation and Qigong class. From the comfort of your own home, learn to relax your body and mind while also receiving a little energy boost in this calming yet playful class.
Virtual SJCC: Senior Fit Online Fitness Class
Virtual SJCC: Senior Fit Online Fitness Class
Join us online from your own home for our newest online fitness class, Senior Fit by Karen.
Virtual SJCC: Total Body Conditioning Online Fitness Class
Virtual SJCC: Total Body Conditioning Online Fitness Class
SJCC instructor Susie leads you from your own home in Total Body Conditioning. Functional movements and correct body alignment are used to tone and strengthen the body.
Fitness Class: Gentle Flow Yoga
Fitness Class: Gentle Flow Yoga
Join SJCC instructor Erin Haslund for our evening yoga class at the J. Gentle Flow Yoga is a slow pace class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits.
4 events,
Fitness Class: Senior Cardio Fit
Fitness Class: Senior Cardio Fit
Join SJCC instructor Karen Beck for Senior Cardio Fit Fridays at the J. Flex muscles to music; some classes incorporate bands, weights, & mats.
Virtual SJCC: High Intensity Intervals Online Fitness Class
Virtual SJCC: High Intensity Intervals Online Fitness Class
Join us online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.
Fitness Class: Masters Swim Class
Fitness Class: Masters Swim Class
Join us Friday mornings for our Masters Swim Class with SJCC instructor Deanna Almond. Class is limited to four SJCC members (one per lane). To register, text: "Masters900" to (888) 663-3752. Class is limited to four SJCC members. Registration opens…
Virtual SJCC: Zumba Online Fitness Class
Virtual SJCC: Zumba Online Fitness Class
Live at home, this Zumba® class fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and easy. Participate for FREE live on ZOOM. Register in advance for this class: After registering, you…
0 events,
0 events,
3 events,
Fitness Class: Aqua Fit
Fitness Class: Aqua Fit
Join SJCC instructor Deanna Almond Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints.
Virtual SJCC: Hatha Yoga Online Fitness Class
Virtual SJCC: Hatha Yoga Online Fitness Class
Learn and perfect poses to build flexibility, strength, balance, awareness of breath, and focus all from the comfort of your own home.
Virtual SJCC: Zumba Online Fitness Class
Virtual SJCC: Zumba Online Fitness Class
Live at home, this Zumba® class fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and easy. Participate for FREE live on ZOOM. Register in advance for this class: After registering, you…
6 events,
Fitness Class: Cardio Sculpt
Fitness Class: Cardio Sculpt
Join SJCC instructor Nenna for this group fitness class at the J. This class is a fun way to get your cardio and strength training. Intervals of cardio and resistance activities build muscle and burn fat.
Virtual SJCC: Total Body Conditioning Online Fitness Class
Virtual SJCC: Total Body Conditioning Online Fitness Class
SJCC instructor Susie leads you from your own home in Total Body Conditioning Tuesday morning at 9 am.
Fitness Class: Cardio Sculpt
Fitness Class: Cardio Sculpt
Join SJCC instructor Nenna for this group fitness class at the J. This class is a fun way to get your cardio and strength training. Intervals of cardio and resistance activities build muscle and burn fat.
Virtual SJCC: Meditation and Qigong Online Class
Virtual SJCC: Meditation and Qigong Online Class
In partnership with Rebecca Clio Gould, enjoy this Meditation and Qigong class. From the comfort of your own home, learn to relax your body and mind while also receiving a little energy boost in this calming yet playful class.
Virtual SJCC: Dynamic Yoga Online Fitness Class
Virtual SJCC: Dynamic Yoga Online Fitness Class
Join SJCC instructor Nenna for Dynamic Yoga, right from your own home.
Fitness Class: Gentle Flow Yoga
Fitness Class: Gentle Flow Yoga
Join SJCC instructor Erin Haslund for our evening yoga class at the J. Gentle Flow Yoga is a slow pace class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits.
4 events,
Fitness Class: Aqua Fit
Fitness Class: Aqua Fit
Join SJCC instructor Deanna Almond Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints.
Virtual SJCC: Bootcamp Online Fitness Class
Virtual SJCC: Bootcamp Online Fitness Class
SJCC instructor Nenna Bailey leads our Virtual SJCC version of Bootcamp. From your own living room, this workout is fun and energetic.
Virtual SJCC: Chair Yoga Online Fitness Class
Virtual SJCC: Chair Yoga Online Fitness Class
Join SJCC group fitness instructor Karen Beck for this unique online fitness class, Chair Yoga. Designed for our older audience, Chair yoga is suitable for students unable to participate in a traditional yoga class.
Fitness Class: Zumba
Fitness Class: Zumba
Join SJCC instructor Christina Herrara for Zumba, a live group fitness class at the J. Dance to great music with fast and slow rhythms to tone and sculpt.
5 events,
Virtual SJCC: High Intensity Intervals Online Fitness Class
Virtual SJCC: High Intensity Intervals Online Fitness Class
Join us online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.
Virtual SJCC: Senior Fit Online Fitness Class
Virtual SJCC: Senior Fit Online Fitness Class
Join us online from your own home for our newest online fitness class, Senior Fit by Karen.
Virtual SJCC: Meditation and Qigong Online Class
Virtual SJCC: Meditation and Qigong Online Class
In partnership with Rebecca Clio Gould, enjoy this Meditation and Qigong class. From the comfort of your own home, learn to relax your body and mind while also receiving a little energy boost in this calming yet playful class.
Virtual SJCC: Total Body Conditioning Online Fitness Class
Virtual SJCC: Total Body Conditioning Online Fitness Class
SJCC instructor Susie leads you from your own home in Total Body Conditioning. Functional movements and correct body alignment are used to tone and strengthen the body.
Fitness Class: Gentle Flow Yoga
Fitness Class: Gentle Flow Yoga
Join SJCC instructor Erin Haslund for our evening yoga class at the J. Gentle Flow Yoga is a slow pace class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits.
4 events,
Fitness Class: Senior Cardio Fit
Fitness Class: Senior Cardio Fit
Join SJCC instructor Karen Beck for Senior Cardio Fit Fridays at the J. Flex muscles to music; some classes incorporate bands, weights, & mats.
Virtual SJCC: High Intensity Intervals Online Fitness Class
Virtual SJCC: High Intensity Intervals Online Fitness Class
Join us online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.
Fitness Class: Masters Swim Class
Fitness Class: Masters Swim Class
Join us Friday mornings for our Masters Swim Class with SJCC instructor Deanna Almond. Class is limited to four SJCC members (one per lane). To register, text: "Masters900" to (888) 663-3752. Class is limited to four SJCC members. Registration opens…
Virtual SJCC: Zumba Online Fitness Class
Virtual SJCC: Zumba Online Fitness Class
Live at home, this Zumba® class fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and easy. Participate for FREE live on ZOOM. Register in advance for this class: After registering, you…
0 events,
0 events,
0 events,
6 events,
Fitness Class: Cardio Sculpt
Fitness Class: Cardio Sculpt
Join SJCC instructor Nenna for this group fitness class at the J. This class is a fun way to get your cardio and strength training. Intervals of cardio and resistance activities build muscle and burn fat.
Virtual SJCC: Total Body Conditioning Online Fitness Class
Virtual SJCC: Total Body Conditioning Online Fitness Class
SJCC instructor Susie leads you from your own home in Total Body Conditioning Tuesday morning at 9 am.
Fitness Class: Cardio Sculpt
Fitness Class: Cardio Sculpt
Join SJCC instructor Nenna for this group fitness class at the J. This class is a fun way to get your cardio and strength training. Intervals of cardio and resistance activities build muscle and burn fat.
Virtual SJCC: Meditation and Qigong Online Class
Virtual SJCC: Meditation and Qigong Online Class
In partnership with Rebecca Clio Gould, enjoy this Meditation and Qigong class. From the comfort of your own home, learn to relax your body and mind while also receiving a little energy boost in this calming yet playful class.
Virtual SJCC: Dynamic Yoga Online Fitness Class
Virtual SJCC: Dynamic Yoga Online Fitness Class
Join SJCC instructor Nenna for Dynamic Yoga, right from your own home.
Fitness Class: Gentle Flow Yoga
Fitness Class: Gentle Flow Yoga
Join SJCC instructor Erin Haslund for our evening yoga class at the J. Gentle Flow Yoga is a slow pace class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits.
4 events,
Fitness Class: Aqua Fit
Fitness Class: Aqua Fit
Join SJCC instructor Deanna Almond Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints.
Virtual SJCC: Bootcamp Online Fitness Class
Virtual SJCC: Bootcamp Online Fitness Class
SJCC instructor Nenna Bailey leads our Virtual SJCC version of Bootcamp. From your own living room, this workout is fun and energetic.
Virtual SJCC: Chair Yoga Online Fitness Class
Virtual SJCC: Chair Yoga Online Fitness Class
Join SJCC group fitness instructor Karen Beck for this unique online fitness class, Chair Yoga. Designed for our older audience, Chair yoga is suitable for students unable to participate in a traditional yoga class.
Fitness Class: Zumba
Fitness Class: Zumba
Join SJCC instructor Christina Herrara for Zumba, a live group fitness class at the J. Dance to great music with fast and slow rhythms to tone and sculpt.
5 events,
Virtual SJCC: High Intensity Intervals Online Fitness Class
Virtual SJCC: High Intensity Intervals Online Fitness Class
Join us online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.
Virtual SJCC: Senior Fit Online Fitness Class
Virtual SJCC: Senior Fit Online Fitness Class
Join us online from your own home for our newest online fitness class, Senior Fit by Karen.
Virtual SJCC: Meditation and Qigong Online Class
Virtual SJCC: Meditation and Qigong Online Class
In partnership with Rebecca Clio Gould, enjoy this Meditation and Qigong class. From the comfort of your own home, learn to relax your body and mind while also receiving a little energy boost in this calming yet playful class.
Virtual SJCC: Total Body Conditioning Online Fitness Class
Virtual SJCC: Total Body Conditioning Online Fitness Class
SJCC instructor Susie leads you from your own home in Total Body Conditioning. Functional movements and correct body alignment are used to tone and strengthen the body.
Fitness Class: Gentle Flow Yoga
Fitness Class: Gentle Flow Yoga
Join SJCC instructor Erin Haslund for our evening yoga class at the J. Gentle Flow Yoga is a slow pace class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits.
4 events,
Fitness Class: Senior Cardio Fit
Fitness Class: Senior Cardio Fit
Join SJCC instructor Karen Beck for Senior Cardio Fit Fridays at the J. Flex muscles to music; some classes incorporate bands, weights, & mats.
Virtual SJCC: High Intensity Intervals Online Fitness Class
Virtual SJCC: High Intensity Intervals Online Fitness Class
Join us online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.
Fitness Class: Masters Swim Class
Fitness Class: Masters Swim Class
Join us Friday mornings for our Masters Swim Class with SJCC instructor Deanna Almond. Class is limited to four SJCC members (one per lane). To register, text: "Masters900" to (888) 663-3752. Class is limited to four SJCC members. Registration opens…
Virtual SJCC: Zumba Online Fitness Class
Virtual SJCC: Zumba Online Fitness Class
Live at home, this Zumba® class fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and easy. Participate for FREE live on ZOOM. Register in advance for this class: After registering, you…
0 events,