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Fitness Class: Power Hour

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am. NO 8 AM CLASS ON SUNDAY, JUNE 19.

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Fitness Class: Mindful Core Yoga

Join us for Tuesday and Thursday evenings for  Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.

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Fitness Class: Pilates

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us in person at the J on Wednesday morning for Pilates with Nenna. Sculpt muscle and burn body fat with this strength training class utilizing weights all to upbeat music.

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Fitness Class: Aqua Fit

Join us Monday, Wednesday and Friday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints. 

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Hybrid Fitness Class: Bootcamp

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Hybrid Hybrid Event

SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 9:15 am. This fun and energetic workout is offered both in person at the J or online from your own home.

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Rock Steady Boxing

Hybrid Hybrid Event

This fun, high energy class is specifically designed for people with Parkinson’s disease. To participate in this program, members must fill out application prior to joining the class.

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Online Fitness Class: Chair Yoga

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Hybrid Hybrid Event

Join SJCC group fitness instructor Karen Beck every Wednesday at 11 am for this unique fitness class, Chair Yoga.

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Fitness Class: Tai Chi

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Robert Friedman joins the SJCC team to bring a Tai Chi class to the our Fitness Class lineup. Monday (2 pm) and Wednesday (12:15 pm) afternoons, Robert will lead us in effective exercises for health of mind and body.

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Fitness Class: Total Body Sculpt

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us Monday and Thursday mornings AT THE J for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total-body, fat-burning, and muscle-building workout.

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Fitness Class: Step Class

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA

Join us for our Step Class led by Nenna live AT THE J. Thursday mornings at 8:30 am and Sunday mornings at 10:30 am, Nenna will lead you in this classic cardio workout.