Fitness Class: Total Body Sculpt
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us Monday and Thursday mornings for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total body, fat burning and muscle building workout.
Shavuot Hours: Fitness + Aquatics Open
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandOn Monday, May 17, the J's Early Childhood School and Administrative Offices are closed in observance of Shavuot. Fitness + Aquatics are open regular hours: 7 am-7 pm.
J Café
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandThe J Café is open! We're offering four two-hour sessions every weekday for J members to reserve. Come get a change of scenery and get some work done.
Fitness Class: Aqua Fit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin SJCC instructor Deanna Almond Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints.
Online Fitness Class: Hatha Yoga
Learn and perfect poses to build flexibility, strength, balance, awareness of breath, and focus all from the comfort of your own home. Join us this May Monday morning for Hatha Yoga with Karen Beck.
Fitness Class: MISC Fit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandGet fit with MISC FIT taught by Coach Jessi every Monday and Wednesday at 9:30 am. Join us for 60 minutes of Olympic lifting, strength and conditions, and tough workouts that will challenge you and get you in shape for any athletic endeavor!
Online Fitness Class: Zumba
Live at home, join us Mondays and Fridays this May for our #VirtualSJCC Zumba® class led by SJCC instructor Rochelle. This classes fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and easy.
Online Fitness Class: Dynamic Yoga
Online Fitness Class: Total Body Conditioning Mercer IslandJoin SJCC instructor Nenna every Tuesday this May at 7:00 am for Dynamic Yoga, right from your own home. This class is meditative and physically challenging.
J Café
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandThe J Café is open! We're offering four two-hour sessions every weekday for J members to reserve. Come get a change of scenery and get some work done.
Fitness Class: HIIT & Cycle
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us Tuesday morning for our HIIT & Cycle class led by SJCC instructor Nikki. She leads us on a new combination work out of her High Intensity Interval Training with some cycling mixed in.