Fitness Class: Ride to the Challenge
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us at the J Tuesday morning's for Ride to the Challenge, a weekly fitness class combining strength + cycling led by SJCC instructor Nenna.
Hybrid Fitness Class: Total Body Conditioning
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Susie. This class, held on Tuesday mornings at 9:00 am and Thursday mornings at 11:00 am, is now offered both online and Live At The J.
Hybrid Fitness Class: Senior Strong
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us Tuesday and Thursday for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen. Offered in person at the J or online from your home!
Fitness Class: Power Hour
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am. NO 8 AM CLASS ON SUNDAY, JUNE 19.
Fitness Class: Mindful Core Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
Fitness Class: Pilates
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us in person at the J on Wednesday morning for Pilates with Nenna. Sculpt muscle and burn body fat with this strength training class utilizing weights all to upbeat music.
Fitness Class: Aqua Fit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us Monday, Wednesday and Friday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints.
Hybrid Fitness Class: Bootcamp
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WASJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 9:15 am. This fun and energetic workout is offered both in person at the J or online from your own home.
Rock Steady Boxing
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAThis fun, high energy class is specifically designed for people with Parkinson’s disease. To participate in this program, members must fill out application prior to joining the class.
Online Fitness Class: Chair Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin SJCC group fitness instructor Karen Beck every Wednesday at 11 am for this unique fitness class, Chair Yoga.
You must be logged in to post a comment.