Hybrid Fitness Class: Dynamic Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin SJCC instructor Nenna every Tuesday this #SummerAtTheJ at 7:00 am for this hybrid fitness class - Dynamic Yoga. This meditative and physically challenging class is available both at the J with friends or streamed live via Zoom wherever you might be.
Online Fitness Class: Total Body Conditioning
Virtual SJCC Event Mercer IslandJoin SJCC instructor Susie from your own home this #SummerAtTheJ for online Total Body Conditioning on Tuesday at 9 am. TBC is a multi-level, full-body workout that targets all of the major muscle groups.
Hybrid Fitness Class: Senior Cardio Fit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us at the J or online from your own home Tuesday and Thursday mornings at 10 am for our hybrid fitness class: Senior Cardio Fit with SJCC instructor Karen.
Fitness Class: Power Hour
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us this #SummerAtTheJ with a new addition to our fitness class line-up, Power Hour with SJCC instructor Leslie. Held Tuesday and Thursdays at 5:30 pm, and Sundays at 9 am.
Fitness Class: Aqua Fit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin SJCC instructor Deanna Almond Monday and Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints.Â
Hybrid Fitness Class: Bootcamp
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandSJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 9 am this #SummerAtTheJ. This fun and energetic workout is offered both AT THE J or online from your own home.
Rock Steady Boxing
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandThis fun, high energy class is specifically designed for people with Parkinson’s disease. To participate in this program, members must fill out application prior to joining the class.
Hybrid Fitness Class: Chair Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin SJCC group fitness instructor Karen Beck every Wednesday this #SummerAtTheJ at 11 am for this unique hybrid fitness class, Chair Yoga. Designed for our older audience, Chair Yoga is offered AT THE J or online right from your own home.
Fitness Class: Total Body Sculpt
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us Monday and Thursday mornings AT THE J for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total-body, fat-burning, and muscle-building workout.
Fitness Class: Step Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us this #SummerAtTheJ for our Step Class led by Nenna live AT THE J. Friday mornings at 8:30 am and Sunday mornings at 10:15 am.