Fitness Class: Step Class
September 7 • 10:15 am - 11:00 am
Join us for our Step Class as we lead you in this classic cardio workout. Step classes begin with a dynamic warm-up, followed by active, choreographed cardiovascular exercises targeting different muscle groups.
BECOME A MEMBER: Not a member and want to try this class? Information on becoming a member, to take a tour of the J, or to try out this class can be found here >>.Â
