Fitness Class: Beginner Slow Flow Yoga

Join us Saturday with Samara at 11 am for our beginner Slow Flow Yoga an intentionally slower pace class to help deepen yoga knowledge and skills. This class will help create a strong connection with the mind, body, and breath as you move through postures for the entire body.

BECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.