Online Fitness Class: Dynamic Yoga
Virtual SJCC Event Mercer IslandJoin SJCC instructor Nenna Tuesday at 7:00 am for Dynamic Yoga, right from your own home. This class is meditative and physically challenging.
Join SJCC instructor Nenna Tuesday at 7:00 am for Dynamic Yoga, right from your own home. This class is meditative and physically challenging.
SJCC instructor Susie leads you from your own home in Total Body Conditioning Tuesday morning at 9 am.
Join us Tuesday at 10 am for our online fitness class "Senior Cardio Fit" with SJCC instructor Karen. Enjoy this online version of this popular class at the J.
SJCC instructor Nenna Bailey leads our Virtual SJCC version of Bootcamp, Wednesday at 9 am. From your own living room, this workout is fun and energetic.
Join us to start 2021 with this five-part #Virtual SJCC series "Two Paths to One God: Christians and Jews in Conversation." This conversation will be led by Reverend Elizabeth Riley and Rabbi Jay Rosenbaum.
Join us Thursday at 9 am online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.
SJCC instructor Susie leads you from your own home in Total Body Conditioning Thursday morning at 11 am.
The Osher Lifelong Learning Institute is offering a winter UW Jewish Studies Course. Join OLLI-UW and University of Washington faculty to discuss a wide array of topics for this three-part course. Course began Jan. 14. The topic for Jan. 21 is Revolutions of the Modern Era.
Live at home, join us for our Friday #VirtualSJCC Zumba® class led by SJCC instructor Rochelle. This classes fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and easy.
Learn and perfect poses to build flexibility, strength, balance, awareness of breath, and focus all from the comfort of your own home. Join us Monday morning for Hatha Yoga with Karen Beck.