SJCC instructor Susie leads you from your own home in Total Body Conditioning Tuesday morning at 9 am.
Join SJCC instructor Nenna Tuesday at 11:30 am for Dynamic Yoga, right from your own home. This class is meditative and physically challenging.
SJCC instructor Nenna Bailey leads our Virtual SJCC version of Bootcamp, Wednesday at 9 am. From your own living room, this workout is fun and energetic.
Join SJCC group fitness instructor Karen Beck Wednesday at 11 am for this unique online fitness class, Chair Yoga. Designed for our older audience, Chair yoga is suitable for students unable to participate in a traditional yoga class.
Join us Thursday at 9 am online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin.
Join us Thursday at 10 am for our online fitness class "Senior Cardio Fit" with SJCC instructor Karen. Enjoy this online version of this popular class at the J.