Group Fitness Classes

Get fit your way as trained instructors lead classes with your community.

Our schedule has classes every day of the week at different levels so you can find your perfect fit. From A to Zโ€”Aqua Fit to Zumbaโ€”there’s something for everyone.

Fitness Clinics + Workshops

Each month, we will feature unique clinics and workshops to bring a new look to your fitness goals! View the latest workshops here>>

Find Your Class

Our class schedule brings more than 40 classes with offerings every day of the week. We have classes for every level (see below) to help you find that perfect fit.

  • For a list of our classes here >> (PDF).
  • For complete schedule, check out our interactive monthly calendar here >>
  • Before heading to the J, please check the online schedule or see below for today’s classes to make sure your class is happening.
  • For ages 15+

Please note: To best serve our members, the SJCC group fitness class schedule is reviewed on an ongoing basis and is subject to change without notice. We appreciate your understanding as we modify our offerings to enhance your experience and meet the diverse needs of our membership.

Fitness Class Levels

โ– - Beginner: for anyone who hasnโ€™t exercised in a while, anyone starting a fitness routine, or anyone wants to master basic movements.

โ– - Intermediate: for those who want a regular exercise routine with moderate intensity who are ready to advance beyond beginner and push themselves more.

โ– - Advanced: for people who exercise regularly and have confidence in their fitness and form. These classes feature intense training.

โ– - Rock Steady Boxing: Those interested must complete an application and assessment process prior to participating. Rock Steady Boxing is offered in person and online.


Online Classes

This year, we’re taking a break from our online classes (except Rock Steady Boxing). However, members, you still have 24/7 access to more than 400 workouts online. Visit our SJCCtv Fitness On Demand page for full access. A password is required. Don’t have it? Send us a request at info@sjcc.org and we’ll resend it. Not a member and want access? Click here to get membership information! Enjoy.


UPCOMING SCHEDULE

Here’s our upcoming class schedule, including both online classes and classes held in person at the J:

Mar
10
Fitness Class: H.I.R.T – T/TH
4:30 pm
Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermedia...
Mar
10
Fitness Class: Mindful Core Yoga
6:00 pm
Join us on Tuesday and Thursday at 6:00 pm for Mindful Core Yoga an intermediate group fitness class...
Mar
11
Fitness Class: Advanced Bootcamp – Wednesday
8:30 am
SJCC instructor Nenna Bailey leads our advanced group fitness class Bootcamp every Wednesday at 8:30...
Mar
11
Fitness Class: Aqua Fit
9:00 am
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday)ย at 9 am for our AquaFit b...
Mar
11
Fitness Class: Restorative Stretch – Wednesday
9:45 am
Join us for our Restorative Stretch intermediate group fitness class with Nenna on Wednesday morning...
Mar
11
Fitness Class: Chair Yoga
11:00 am
Join SJCC group fitness instructor Nenna every Wednesday at 11 am for this unique fitness class, Cha...
Mar
11
Fitness Class: Rock Steady Boxing Level 1/2
11:00 am
Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 1/2 group fi...
Mar
11
Fitness Class: Rock Steady Boxing Level 3/4
12:15 pm
Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 3/4 group fi...
Mar
11
Fitness Class: Wednesday Express Circuit
4:30 pm
A fast-paced, full-body circuit class is designed to maximize your time and resultsโ€”hitting every ...
Mar
11
Fitness Class: Wednesday Express Circuit
5:15 pm
A fast-paced, full-body circuit class is designed to maximize your time and resultsโ€”hitting every ...
Mar
11
Fitness Class: Wednesday Express Circuit
6:00 pm
A fast-paced, full-body circuit class is designed to maximize your time and resultsโ€”hitting every ...
Mar
12
Fitness Class: Step Class – Thursday
8:30 am
Join us for our Step Class led by Nenna at the J Thursday mornings at 8:30 am. This is an intermedia...

View our current class listing in PDF here >>