Stroke Clinic

This class is designed exclusively for swimmers ages 6-18 in Pre-Comp 1, Pre-Comp 2, and Swim Team participants who want to refine their skills and swim smarter, not just harder.

Each session will break down one or more of the four competitive strokesโ€”freestyle, backstroke, breaststroke, and butterflyโ€”with a strong emphasis on technique, efficiency, and body mechanics. Swimmers will work on drills, body positioning, timing, and stroke-specific skills such as streamlines, breathing patterns, and turns. Whether we focus on one stroke per week or cover a couple in each class, the goal remains the same: build great habits, correct bad ones, and develop a strong technical foundation for future success in the pool. Ideal for swimmers ready to fine-tune their strokes and become more confident and competitive in the water! 

Class Pre-Requisites: This class is designed exclusively for swimmers ages 6-18 in Pre-Comp 1, Pre-Comp 2, and Swim Team participants.

Please note, while the Aquatics Department will make accommodations, we cannot guarantee space in the swim lesson program for participants who do not meet pre-requisites.

Spring 2 2026 Dates

Spring Session 2 (April 20 โ€“ June 14)
Registration Opens:  March 23 for members at 9 am and March 25 at 9 am for all

Weekly group swim lessons schedule and pricing for Spring 2026 Session II (Apr. 20-June 14). Classes meet one day per week.
Day# of Classes: DatesPRESCHOOL 1-3, YOUTH 1-3, PRE-COMP 1 (M | G)PRE-COMP 2 & STROKE CLINIC (M|G)
Monday 7: Apr. 20, 27, May 4, 11, 18, Jun 1, & 8$252 | $322$378 | $462
Tuesday8: Apr 21, 28, May 5, 12, 19, 26, Jun 2, & 9$252 | $322$432 | $528
Wednesday 8: Apr 22, 29, May 6, 13, 20, 27, Jun 3, & 10$288 | $368$432 | $528
Thursday8: Apr 23, 30, May 7, 14, 21, 28, Jun 4, & 11$288 | $368$432 | $528
Friday7: Apr 24, May 1, 8, 15, 29, Jun 5, & 12$288 | $368$378 | $462
Saturday7: Apr 25, May 2, 9, 16, 30, Jun 6, & 13$252 | $322
Sunday7: Apr 26, May 3, 10, 17, 31, Jun 7 & 14$252 | $322

Weekly Lessons

These are held once per week for a session. Sessions are either seven or eight weeks depending on the day. Classes meet weekly for a 45-minute lesson.

Spring 2026 Classes (Maximum of 8 participants)

Tuesday or Thursday: 5:50-6:35 pm

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