Week of Events
Sunday, April 19, 2026
No events on this day.
Monday, April 20, 2026
No events on this day.
Tuesday, April 21, 2026
No events on this day.
Wednesday, April 22, 2026
Thursday, April 23, 2026
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April 23, 2026 -Fitness Class: Step Class
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April 23, 2026 -Fitness Class: Mat Pilates
Fitness Class: Step Class
Join us for our Step Class led by Nenna at the J Thursday mornings at 8:30 am. This is an intermediate level course.
Fitness Class: Mat Pilates
Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing, you’ll build strength in the abdominals, back, hips, and glutes while improving posture, flexibility, and body awareness.
Friday, April 24, 2026
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April 24, 2026 -Friday Pool Hours
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April 24, 2026 -Fitness Class: Slow Flow Yoga
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April 24, 2026 -Fitness Class: Aqua Fit
Fitness Class: Slow Flow Yoga
Move through a slower, intentional yoga flow that builds strength and flexibility. Focus on breath and control for a calming yet effective practice. All levels.
Fitness Class: Aqua Fit
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Saturday, April 25, 2026
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April 25, 2026 -Saturday Pool Hours
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April 25, 2026 -Fitness Class: H.I.I.T.
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April 25, 2026 -Breathing Clinic
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Featured April 25, 2026 -Featured Adult + Pediatric CPR/First Aid Certification
Fitness Class: H.I.I.T.
Join us Saturday at 9:30 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.
Breathing Clinic
Improve your comfort and efficiency in the water. This session will break down proper breathing technique, body positioning and timing to help you swim more smoothly and with greater endurance.
Adult + Pediatric CPR/First Aid Certification
Learn how to respond confidently in emergency situations and potentially save a life.
