Fitness and Aquatics

Events

  • Fitness Class: Mat Pilates

    SJCC Exercise Studio

    Strengthen your core and improve overall stability in this Pilates class performed on the mat. Using controlled movements and mindful breathing, you’ll build strength in the abdominals, back, hips, and glutes while improving posture, flexibility, and body awareness.

  • Fitness Class: Aqua Fit

    Fitness Class: Aqua Fit
    SJCC Pool 3801 East Mercer Way, Mercer Island, WA, United States

    Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.

  • Fitness Class: H.I.I.T.

    SJCC Exercise Studio

    Join us Saturday at 9:30 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.

  • Breathing Clinic

    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Improve your comfort and efficiency in the water. This session will break down proper breathing technique, body positioning and timing to help you swim more smoothly and with greater endurance.

  • Adult + Pediatric CPR/First Aid Certification

    Featured
    Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

    Learn how to respond confidently in emergency situations and potentially save a life.

    $50 – $60