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DTSTART;TZID=America/Los_Angeles:20260422T060000
DTEND;TZID=America/Los_Angeles:20260422T204500
DTSTAMP:20260521T173413Z
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SUMMARY:Wednesday Pool Hours
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/wednesday-pool-hours-2/2026-04-22/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260423T083000
DTEND;TZID=America/Los_Angeles:20260423T093000
DTSTAMP:20260831T205351Z
CREATED:20251216T174154Z
LAST-MODIFIED:20260831T205351Z
UID:10025689-1776933000-1776936600@sjcc.org
SUMMARY:Fitness Class: Step Class
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-step-class-thursday-2/2026-04-23/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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DTSTART;TZID=America/Los_Angeles:20260423T174500
DTEND;TZID=America/Los_Angeles:20260423T184500
DTSTAMP:20260706T160343Z
CREATED:20260323T202314Z
LAST-MODIFIED:20260706T160343Z
UID:10022287-1776966300-1776969900@sjcc.org
SUMMARY:Fitness Class: Mat Pilates
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-mat-pilates/2026-04-23/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260424T060000
DTEND;TZID=America/Los_Angeles:20260424T184500
DTSTAMP:20260527T195720Z
CREATED:20260326T204243Z
LAST-MODIFIED:20260527T195720Z
UID:10022434-1777010400-1777056300@sjcc.org
SUMMARY:Friday Pool Hours
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/friday-pool-hours-2/2026-04-24/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260424T083000
DTEND;TZID=America/Los_Angeles:20260424T093000
DTSTAMP:20260826T140927Z
CREATED:20251216T173603Z
LAST-MODIFIED:20260826T140927Z
UID:10020608-1777019400-1777023000@sjcc.org
SUMMARY:Fitness Class: Slow Flow Yoga
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-intermediate-slow-flow-yoga-2/2026-04-24/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260424T090000
DTEND;TZID=America/Los_Angeles:20260424T100000
DTSTAMP:20260724T161155Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260724T161155Z
UID:10020062-1777021200-1777024800@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-04-24/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260425T080000
DTEND;TZID=America/Los_Angeles:20260425T164500
DTSTAMP:20260521T173533Z
CREATED:20260326T210805Z
LAST-MODIFIED:20260521T173533Z
UID:10022416-1777104000-1777135500@sjcc.org
SUMMARY:Saturday Pool Hours
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/saturday-pool-hours-2/2026-04-25/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Fitness and Aquatics,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260425T093000
DTEND;TZID=America/Los_Angeles:20260425T103000
DTSTAMP:20260526T171113Z
CREATED:20251216T173918Z
LAST-MODIFIED:20260526T171113Z
UID:10020498-1777109400-1777113000@sjcc.org
SUMMARY:Fitness Class: H.I.I.T.
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-h-i-i-t-4/2026-04-25/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260425T120000
DTEND;TZID=America/Los_Angeles:20260425T130000
DTSTAMP:20260324T180315Z
CREATED:20260324T180315Z
LAST-MODIFIED:20260324T180315Z
UID:10022299-1777118400-1777122000@sjcc.org
SUMMARY:Breathing Clinic
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/breathing-clinic/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Clinics + Workshops,Demographics,Demographics: Adults,Demographics: Young Adults,Fitness and Aquatics,Swimming,Teens: Grades 9th to 12th
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260425T150000
DTEND;TZID=America/Los_Angeles:20260425T171500
DTSTAMP:20260408T205737Z
CREATED:20260324T175307Z
LAST-MODIFIED:20260408T205737Z
UID:10022298-1777129200-1777137300@sjcc.org
SUMMARY:Adult + Pediatric CPR/First Aid Certification
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/adult-pediatric-cpr-first-aid-certification/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics,Demographics: Adults,Demographics: Young Adults,Fitness and Aquatics,Swimming,Teens: Grades 9th to 12th
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