Fitness Class: Ageless Strength Training

Group Fitness Classes
SJCC Exercise Studio

Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from “stations” to aerobics, to strengthening and stretching and balance.

Fitness Class: Aqua Fit

Fitness Class: Aqua Fit
SJCC Pool 3801 East Mercer Way, Mercer Island

Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.

Tot Shabbat

Featured Tot Shabbat
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Held every Friday at 9:45 am, we welcome Shabbat with singing, dancing, friends and fun! Registration not required, just come by the J.

Fitness Class: Rock Steady Boxing Level 3/4

Rock Steady Boxing
SJCC Exercise Studio

Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 3/4 group fitness class at 12:15 pm. This class shares the same positive, fun, comprehensive approach to group exercise as the original class, but at a more moderate tempo.