Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Join us Friday morning (7:45 am) for our senior-focused fitness class, Ageless Strength Training. Offered in person at the J, this class provides a variety of trainings from “stations” to aerobics, to strengthening and stretching and balance.
Join us Friday mornings at 8 am for our Masters Swim Class with the SJCC aquatics staff.
Join us at the J's indoor pool every week day (Monday through Friday) for our AquaFit class led by our fitness staff. Held Monday/Wednesday/Friday at 9 am and Tuesday/Thursday at 9:30 am, Aqua Fit is a heart-pumping workout with no added impact on your joints.
Join SJCC instructor Nenna on Friday at 9 am for the in-person yoga fitness class.
Dr. Rae Wang leads Tai Chi as part of our Fitness Class lineup Fridays at 10:30 am.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
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