Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am.
Join us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
Join us for Friday mornings at the J for two offerings of Ab Lab led by Nenna. Start your day early on Friday at 6:30 am or come to our new 9 am class.
Join us Friday morning (8 am) for our senior-focused fitness class, Complete Fitness for 50+ led by SJCC instructor Karen. Offered in person at the J, this class provides a variety of trainings.
Join us Friday mornings at 8 am for our Masters Swim Class with the SJCC aquatics staff.
Join us for Friday mornings at the J for two offerings of Ab Lab led by Nenna. Start your day early on Friday at 6:30 am or come to our new 9 am class.
Dr. Rae Wang joins the SJCC team to bring a Tai Chi class to the our Fitness Class lineup Fridays at 10 am.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to over two levels of this class beginning Sept. 7! These classes are being offered both in person and online. Participants must complete an application and assessment process prior to participating.
Join the J for Zumba® class led by SJCC instructor Rochelle! Participate in-person at the J on Tuesday at 11 am or take the class online on Tuesday at 11 am or Friday at noon.
SJCC fitness instructor Alice returns to the J for our newest in-person fitness class. Join Alice at the J Saturday mornings for Bootcamp + HIIT + Tabata. This class accommodates all skill sets and fitness levels.
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