Fitness Class: Hatha Yoga

Slow down, stretch, and reconnect in this balanced yoga class focused on breath, flexibility, posture, and mindful
movement. Hatha Yoga offers a supportive pace that helps improve mobility, balance, strength, and relaxation for all experience levels.

BECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.