This Week - Oct. 11
Arts + Ideas, Community Connections, Fitness, Jewish Life, News, Schedule

This Week at the J – Oct. 11

MERCER ISLAND, Wash. – Head outside with friends. Join us online for Tot Shabbat. Stream a film. Take a look at our featured events for this coming week at the J. Don’t forget about our full fitness class line-up, swim lessons, and more.


What’s Coming-up:

See our full line-up of events with our community calendar >>


Featured Event:

Join fitness favorite Susie Rosenstein for a series of Urban Hikes in the Seattle area. The hikes will take place on the 3rd Sunday of each month at 10 am. We’ll hike rain or shine, so don’t forget to pack a rain jacket! Our first hike will be through two of Bellevue’s great parks, Larsen Lake Blueberry Farm and Robinswood Park. We will start at Larsen Lake, walk through a portion of the Lake Hills Greenbelt to Robinswood Park. We will then return to Larsen Lake on a slightly different route. There is no cost for this event. Join us!

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October Fitness Classes

The J is proud to offer a wide variety of group fitness classes both online and at the J. #FallAtTheJ will include 27 classes throughout the week in the month of October, including live classes at the J, online only classes and hybrid classes offered both in person and online. This week:

Sep
8
Fitness Class: Aqua Fit Strong
9:00 am
Join us at the J's indoor pool every Tuesday at 9 am for our AquaFit beginner group fitness class le...
Sep
8
Fitness Class: Body Fit
9:45 am
Body Fit blends cardio intervals, strength training, and core exercises for a total-body workout. Th...
Sep
8
Fitness Class: Senior Strong
11:00 am
Stay strong and independent with a focus on balance, strength, andnfunctional movement. A supportive...
Sep
8
Fitness Class: Zumba
12:00 pm
Join the J for Zumba® on Tuesdays at noon. This intermediate fitness class infuses targeted body sc...
Sep
8
Fitness Class: H.I.R.T – T/TH
4:30 pm
Join us Tuesday and Thursday with Leslie at 4:30 pm for our group fitness class, H.I.R.T. Intermedia...
Sep
8
Fitness Class: Hatha Yoga
5:45 pm
Follow a steady, foundational yoga flow to build strength, mobility, and balance. Focus on breath an...
Sep
9
Fitness Class: Advanced Bootcamp
8:30 am
Join us for Advanced Bootcamp every Wednesday at 8:30 am. Work at your own pace with modifiable exer...
Sep
9
Fitness Class: Aqua Fit
9:00 am
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our Aqua Fit b...
Sep
9
Fitness Class: Restorative Stretch – Wednesday
9:45 am
Join us for our Restorative Stretch intermediate group fitness class on Wednesday mornings at 9:45 a...
Sep
9
Fitness Class: Chair Yoga
11:00 am
Join SJCC group fitness instructor Nenna every Wednesday at 11 am for this unique fitness class, Cha...
Sep
9
Fitness Class: Rock Steady Boxing Level 1/2
11:00 am
Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 1/2 group fi...
Sep
9
Fitness Class: Rock Steady Boxing Level 3/4
12:15 pm
Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 3/4 group fi...
Sep
9
Fitness Class: Rows + Reps
5:30 pm
The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a ...
Sep
10
Fitness Class: Total Body Sculpt
6:15 am
Strengthen and tone your entire body using a mix of equipment and bodyweight training. A balanced wo...
Sep
10
Fitness Class: Step Class
8:30 am
Join us for our Step Class as we lead you in this classic cardio workout. Step classes begin with a ...

Here is our upcoming class schedule, including both online classes and classes held in person at the J:

#StourmJCC