Stroke Clinic

This class is designed exclusively for swimmers ages 6-18 in Pre-Comp 1, Pre-Comp 2, and Swim Team participants who want to refine their skills and swim smarter, not just harder.

Each session will break down one or more of the four competitive strokes—freestyle, backstroke, breaststroke, and butterfly—with a strong emphasis on technique, efficiency, and body mechanics. Swimmers will work on drills, body positioning, timing, and stroke-specific skills such as streamlines, breathing patterns, and turns. Whether we focus on one stroke per week or cover a couple in each class, the goal remains the same: build great habits, correct bad ones, and develop a strong technical foundation for future success in the pool. Ideal for swimmers ready to fine-tune their strokes and become more confident and competitive in the water! 

Class Pre-Requisites: This class is designed exclusively for swimmers ages 6-18 in Pre-Comp 1, Pre-Comp 2, and Swim Team participants.

Please note, while the Aquatics Department will make accommodations, we cannot guarantee space in the swim lesson program for participants who do not meet pre-requisites.

Summer 2026 Dates

Summer (June 22-August 23)
Registration opens May 26 for members and May 28 for guests. Registration closes June 23rd (for 1x a week lessons).

No Summer classes offered.

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