Personal Training

Interested in making a tremendous improvement in your fitness level? Our personal trainers are fitness experts who can help you achieve your fitness goals – whether you’re a regular exerciser who just needs someone to help you stay on track or you’re getting into it for the first time, we have a trainer that’s right for you. Available for ages 13 and up. 

To learn more or get started today, contact SJCC Senior Manager, Member Services Josh Cross or call 206-388-1989.


Type Hour 10 one-hour sessions
Private $70 $600 ($60/session)
(prices per person)
$45 $400($40 per person/session)

First-Timers’ Special: Four sessions for just $150! For first-time clients, or those who haven’t trained in more than two years. One package per person.

Cancellation Policy

Clients are asked to call 24 hours in advance of the scheduled training session. You will be charged for appointments cancelled with fewer than 24-hours’ notice. 

Free Fitness Center Orientation

Meet with a certified trainer to familiarize yourself with the J Fitness Center. New members can meet with a trainer for one 1-hour session to learn how to use our equipment, including our new HOIST strength machines and cardio machines.

Meet Our Trainers

Eli Alexander

Personal Trainer Since: 2016
Qualifications: Bachelor’s degree in kinesiology and ACE personal training certification
Specializes in working with: functional training, weight loss, strength and muscle development 

Eric Salzetti

Personal Trainer Since: 2014
Qualifications: National Academy of Sports Medicine certified personal trainer, NASM Youth Exercise Specialist Certificate, Powerflex Strength and Conditioning, Trainer for men’s and women’s high school and college basketball teams, former college basketball player at Bellevue College, College of Eastern Utah, and Utah State
Specializes in working with: Sports performance training, athletic conditioning, core training, circuit training, cardio training, lean muscle gaining, muscle toning, teen fitness

Karla Hood

Personal Trainer Since: 1981
Qualifications: BA in kinesiology from the University of Washington, American Council on Exercise certified personal trainer and group fitness instructor, National Academy of Sports Medicine certified personal trainer
Specializes in working with: Senior clients/SilverSneakers™, functional fitness training, improving balance and posture, and intentional human movement for optimal body awareness.

Kelly Applegate

Personal Trainer Since: 1985
Qualifications: BA in kinesiology from the University of Washington, American Council on Exercise certified personal trainer
Specializes in working with: Core stabilization, strength and stamina, corrective exercises, sports training/conditioning, weight loss, muscle hypertrophy, HIIT, youth/sports performance, seniors

Leon Leidy

Personal Trainer Since: 2016
Qualifications: National Academy of Sports Medicine (NASM) certified personal trainer and National Personal Training Institute-certified. Second-degree black belt in karate.
Specializations: Functional Movement

Mindy Landsman

Personal Trainer Since: 2003
Qualifications: American Council on Exercise certified personal trainer; Ph.D in Education and Linguistics from Stanford University, 1986.
Specializes in working with: People who want to improve their quality of life and feel better:   Seniors, baby boomers, clients who need help after post-op physical therapy, and those who need specialized exercises due to musculoskeletal issues, illness, or injury.

Susie Rosenstein

Personal Trainer Since: 2012
Qualifications: NASM Certified Personal Trainer, NASM Weight Loss Specialist, Enhanced Fitness Certified Instructor, Schwinn Classic Cyclist Instructor, W.I.T.S Personal Training, MBA from University of Washington
Specializes in working with: Balance and functional movement, post-rehabilitation training

Teri Bikowsky

teri_webPersonal Trainer Since: 2008
Qualifications: B.S. in Biology, NASM Essentials of Personal Training certified, Corrective Exercise Specialist (CES)
Specializes in working with: Youth and teens, women post-pregnancy, and corrective exercise.

Vic Tolbert

Personal Trainer Since: 2009
ACE Personal Training certified; 24 years of football, including Division 2 All-American running back in college and professional arena football
Specialties: all-sports training; speed, agility, power, strength, explosion; weight loss; bodybuilding; core strength; boot camps; functional training; kids fitness; circuit training

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