Fitness Class: H.I.I.T.
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Saturday at 9:30 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Join us Saturday at 9:30 am for our H.I.I.T. Intermediate (High Intensity Interval Training) fitness class with Natalie.
Join us for a high-energy stair workout at Mercerdale Park. Weโll start together and warm-up, then take on the stairsโchallenge yourself to complete as many climbs as you can at your own pace.
Sunday pool hours.
Join us for our H.I.R.T Advanced Class at the J Sunday mornings with Leslie at 8:10 am.ย
Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:20 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.
Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.ย
Sing along with the Family Madrigal and enjoy a breakfast waffle bar!
ACEing Autism provides weekly tennis clinics tailored for children with autism aged 5 to 18. Led by trained directors and volunteers, participants are paired up with volunteers based on their needs.
J Camp families will have the chance to come and chat with staff and learn more about this upcoming summer.
Monday pool hours.