Fitness Class: Dynamic Yoga – Tuesday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin SJCC instructor Nenna on Tuesday at 6:30 am for the hybrid fitness class Dynamic Yoga.
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Join SJCC instructor Nenna on Tuesday at 6:30 am for the hybrid fitness class Dynamic Yoga.
Join us at the J Tuesday morning's for TRX Suspension Training, a weekly fitness class that is total body conditioning for all fitness levels.
Join us Tuesday at 10 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Rochelle.
Join the J for Zumba® class led by SJCC instructor Rochelle! The class is offered on Tuesday at 11 am #LiveAtTheJ.
Join us for Power Hour with SJCC instructor Leslie. Live AT THE J Tuesday at 4:30 pm.
Join us for Power Hour with SJCC instructor Leslie. Live AT THE J Tuesday at 5:30 pm.
Join us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 8:30 am.
Join us at the J's indoor pool every week day (Monday through Friday) for our AquaFit class led by our fitness staff. Held Monday/Wednesday/Friday at 9 am and Tuesday/Thursday at 9:30 am, Aqua Fit is a heart-pumping workout with no added impact on your joints.
Join SJCC group fitness instructor Nenna every Wednesday at 10:30 am for this unique fitness class, Chair Yoga. Offered online and in person at the J.
You must be logged in to post a comment.