Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Join us at the J's indoor pool every week day (Monday through Friday) for our AquaFit class led by our fitness staff. Held Monday/Wednesday/Friday at 9 am and Tuesday/Thursday at 9:30 am, Aqua Fit is a heart-pumping workout with no added impact on your joints.
Join us Mondays at the J for our fitness class Fit to the Core with SJCC instructor Nenna.
Join us Monday morning at 11 am for our Senior Pilates and Conditioning. Learn and perfect Pilates to build flexibility, strength, balance, awareness of breath, and focus. This class is available both in person and online.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class, both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class, both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join SJCC instructor Nenna on Tuesday at 6:30 am for the hybrid fitness class Dynamic Yoga.
Join us at the J Tuesday morning's for TRX Suspension Training, a weekly fitness class that is total body conditioning for all fitness levels.
Join us live from the J for the fitness class "40 in 60" with SJCC instructor Stephen on Tuesday at 9:00 am and Thursday at 9:45 am.
Join us Tuesday at 10 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Rochelle.
Join the J for Zumba® class led by SJCC instructor Rochelle! The class is offered on Tuesday at 11 am #LiveAtTheJ.
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