Fitness Class: Yoga Sculpt

Group Fitness Classes
SJCC Activities Room WA

Build strength while flowing through yoga with Jill N. in this energizing class that blends traditional yoga with light weights and functional strength exercises.

Fitness Class: Ageless Strength Training

Group Fitness Classes
SJCC Exercise Studio

Join us Friday morning (7:15 am) for our senior-focused fitness class, Ageless Strength Training with Nenna. Offered at the J, this class provides a variety of trainings from โ€œstationsโ€ to aerobics, to strengthening and stretching and balance.

Fitness Class: Slow Flow Yoga

Group Fitness Classes
SJCC Exercise Studio

Move through a slower, intentional yoga flow that builds strength and flexibility. Focus on breath and control for a calming yet effective practice. All levels.

Fitness Class: Aqua Fit

Fitness Class: Aqua Fit
SJCC Pool 3801 East Mercer Way, Mercer Island

Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday)ย at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.

Tot Shabbat

Featured Tot Shabbat
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Held every Friday at 9:45 am, we welcome Shabbat with singing, dancing, friends and fun! Registration not required, just come by the J.

North Seattle Tot Shabbat

Featured Tot Shabbat
Congregation Beth Shalom 6800 35th Ave NE, Seattle

Monthly North Seattle Tot Shabbats are back for the 2025-2026 Programming Year. โ€ฏSponsored by SJCC, Jewish Federation/PJ Library and Congregation Beth Shalom. โ€ฏHosted at Congregation Beth Shalom.

Fitness Class: Zumba Toning

Group Fitness Classes
SJCC Exercise Studio

Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms, core, and lower body.

Fitness Class: Rock Steady Boxing Level 3/4

Rock Steady Boxing
SJCC Exercise Studio

Join us Monday, Wednesday and Friday mornings at the J for our Rock Steady Boxing Level 3/4 group fitness class at 12:15 pm. This class shares the same positive, fun, comprehensive approach to group exercise as the original class, but at a more moderate tempo.

Shabark in the Park

Featured

Join us for a joyful outdoor Shabbat gathering at an eastside Dog Park! Bring your dogโ€”or just yourself!