Fitness Class: Yoga Sculpt

Build strength while flowing through yoga in this energizing class that blends traditional yoga with light weights and functional strength exercises. Expect a dynamic workout that improves muscle tone, balance, and endurance while keeping the mindful movement and breath of yoga. Suitable for those looking to add strength and intensity to their yoga practice.

BECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.