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Fitness Class: Yoga Sculpt
May 15 • 6:15 am - 7:15 am
Build strength while flowing through yoga with Jill N. in this energizing class that blends traditional yoga with light weights and functional strength exercises. Expect a dynamic workout that improves muscle tone, balance, and endurance while keeping the mindful movement and breath of yoga. Suitable for those looking to add strength and intensity to their yoga practice.
BECOME A MEMBER: Not a member and want to try this class? Email Membership@sjcc.org for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>.
