Fitness Class: The Countdown Challenge
August 16 • 9:20 am - 10:20 am
Join us Sunday at 9:20 am for The Countdown Challenge fitness class with Leslie. A high-intensity workout that combines strength, cardio, and core using a variety of descending formats—from rep ladders and timed intervals to elimination-style core work. This challenging class moves through powerful cardio bursts, heavy strength work, and focused core training. Intermediate/Advanced.
BECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J…click here >>.
