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Fitness Class: Chair Yoga
October 29 • 11:00 am - 12:00 pm
Join SJCC group fitness instructor Nenna every Wednesday at 11 am for this unique fitness class, Chair Yoga. It is suitable for students unable to participate in a traditional yoga class. The class offers a practical alternative, as it deepens flexibility and strengthens personal body awareness.
BECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J…click here >>.
