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Fitness Class: Body Fit
December 18 • 9:45 am - 10:45 am
Body Fit blends cardio intervals, strength training, and core exercises for a total-body workout. The exercises are designed to be easily adjusted, making them suitable for all fitness levels. Held on Tuesday and Thursday at 9:45am
BECOME A MEMBER: Not a member and want to try this class? Email denisei@sjcc.org for information on becoming a member, to take a tour of the J, or to try out this class. More membership information can be found here >>. For a full list of current SJCC policies and procedures for coming to the J… click here >>.
