Event Series Fitness Class: Pilates

Fitness Class: Pilates

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

Join us Monday mornings at the J for Pilates with Nenna. This fitness class will sculpt muscle and burn body fat with this strength training session utilizing weights all to upbeat music. 

Event Series Fitness Class: Aqua Fit

Fitness Class: Aqua Fit – M/W/F

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

Join us at the J's indoor pool every week day (Monday through Friday) for our AquaFit class led by our fitness staff. Held Monday/Wednesday/Friday at 9 am and Tuesday/Thursday at 12:30 pm, Aqua Fit is a heart-pumping workout with no added impact on your joints.

Event Series Rock Steady Boxing

Rock Steady Boxing 1/2

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States
Hybrid Hybrid Event

This fun, high energy class is specifically designed for people with Parkinson’s disease.  We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.

Event Series Rock Steady Boxing

Rock Steady Boxing 3/4

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States
Hybrid Hybrid Event

This fun, high energy class is specifically designed for people with Parkinson’s disease.  We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.

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