SJCC Book Club: “Enormous Wings” + Author Laurie Frankel
SJCC Book Club pick for this month is “Enormous Wings” by New York Times bestselling author Laurie Frankel. We will discuss the book and then be joined in person by the Seattle author.
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
SJCC Book Club pick for this month is “Enormous Wings” by New York Times bestselling author Laurie Frankel. We will discuss the book and then be joined in person by the Seattle author.
Wednesday pool hours.
SJCC instructor Nenna Bailey leads our advanced group fitness class Bootcamp every Wednesday at 8:30 am.
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Join us for this joyful and reflective Jewish art workshop; all art skills are welcome, no experience necessary.
Thursday pool hours.
Strengthen and tone your entire body using a mix of equipment and bodyweight training. A balanced workout that builds strength and endurance. Intermediate.
Join us for our Step Class led by Nenna at the J Thursday mornings at 8:30 am. This is an intermediate level course.
A beginner class focused on strengthening the pelvic floor through breath, core connection, and gentle movement. Improve stability, posture, and functional strength.
Follow a steady, foundational yoga flow to build strength, mobility, and balance. Focus on breath and movement to create a calm, effective practice. All levels.