Week of Events
Sunday, June 7, 2026
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June 7, 2026 -Fitness Class: Restorative Stretch – Sunday
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June 7, 2026 -Fitness Class: H.I.R.T. – Sunday
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June 7, 2026 -Fitness Class: Step Class – Sunday
Fitness Class: Restorative Stretch – Sunday
Join us for our Restorative Stretch intermediate group fitness class with Nenna on Sunday mornings at 9:20 am. A full-body stretch from neck to ankles using a yoga strap and gravity. Whether pre- or post-workout, this is a great way to recover and renew the body.
Fitness Class: H.I.R.T. – Sunday
Join us Sunday at 9:30 am with Leslie for our H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat, build muscle, and improve cardiovascular conditioning and endurance.
Fitness Class: Step Class – Sunday
Join us for our Step Class led by Nenna at the J Sunday mornings at 10:30 am. Nenna will lead you in this classic cardio workout. This is an intermediate level course.
Monday, June 8, 2026
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June 8, 2026 -Fitness Class: Aqua Fit
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June 8, 2026 -Fitness Class: Strength & Sweat
Fitness Class: Aqua Fit
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Fitness Class: Strength & Sweat
From improving everyday strength and fitness to enhancing performance, strength and endurance classes are for those looking to take their fitness to the next level. Instructors will lead you through exercises using free weights, bodyweight, and more.
Tuesday, June 9, 2026
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June 9, 2026 -Fitness Class: Total Body Sculpt
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June 9, 2026 -Fitness Class: TRX Suspension Training
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June 9, 2026 -Fitness Class: Senior Strong
Fitness Class: Total Body Sculpt
Join us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class - Total Body Sculpt led by SJCC instructor Nenna. Work on total body, fat burning, and muscle building incorporating bands, TRXs, dumbbells, and bodyweight movements that will keep you toned and fit.
Fitness Class: TRX Suspension Training
Join us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.
Fitness Class: Senior Strong
Join us Tuesday at 11 am for our senior-focused beginner group fitness class, Senior Strong led by SJCC instructor Rochelle.
Wednesday, June 10, 2026
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June 10, 2026 -Fitness Class: Advanced Bootcamp
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June 10, 2026 -Fitness Class: Aqua Fit
Fitness Class: Advanced Bootcamp
SJCC instructor Nenna Bailey leads our advanced group fitness class Bootcamp every Wednesday at 8:30 am.
Fitness Class: Aqua Fit
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Thursday, June 11, 2026
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June 11, 2026 -Fitness Class: Total Body Sculpt
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June 11, 2026 -Fitness Class: Step Class
Fitness Class: Total Body Sculpt
Join us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class - Total Body Sculpt led by SJCC instructor Nenna. Work on total body, fat burning, and muscle building incorporating bands, TRXs, dumbbells, and bodyweight movements that will keep you toned and fit.
Fitness Class: Step Class
Join us for our Step Class led by Nenna at the J Thursday mornings at 8:30 am. This is an intermediate level course.
Friday, June 12, 2026
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June 12, 2026 -Fitness Class: Slow Flow Yoga
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June 12, 2026 -Fitness Class: Aqua Fit
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June 12, 2026 -Fitness Class: Zumba Toning
Fitness Class: Slow Flow Yoga
Move through a slower, intentional yoga flow that builds strength and flexibility. Focus on breath and control for a calming yet effective practice. All levels.
Fitness Class: Aqua Fit
Join us at the J's indoor pool every weekday (Monday, Wednesday + Friday) at 9 am for our AquaFit beginner group fitness class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Fitness Class: Zumba Toning
Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms, core, and lower body.
Saturday, June 13, 2026
No events on this day.
