Fitness Class: Advanced Bootcamp
SJCC Exercise StudioSJCC instructor Nenna Bailey leads our advanced group fitness class Bootcamp every Wednesday at 8:30 am.
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
SJCC instructor Nenna Bailey leads our advanced group fitness class Bootcamp every Wednesday at 8:30 am.
SJCC Closure | Thursday, Sept. 3–Friday, Sept. 4
The SJCC will be closed while we make upgrades to key building systems.
SJCC Closure | Thursday, Sept. 3–Friday, Sept. 4
The SJCC will be closed while we make upgrades to key building systems.
Labor Day Monday, September 7 Fitness + Pool Open: 9 am - 3 pm
Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
Join us for our Step Class led by Nenna at the J Thursday mornings at 8:30 am. This is an intermediate level course.
Join us for our Step Class led by Nenna at the J Thursday mornings at 8:30 am. This is an intermediate level course.
Move through a slower, intentional yoga flow that builds strength and flexibility. Focus on breath and control for a calming yet effective practice. All levels.
From improving everyday strength and fitness to enhancing performance, strength and endurance classes are for those looking to take their fitness to the next level. Instructors will lead you through exercises using free weights, bodyweight, and more.
Move through a slower, intentional yoga flow that builds strength and flexibility. Focus on breath and control for a calming yet effective practice. All levels.