Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Work on your balance and stability by improving your strength, proprioception, and more.
Thursday pool hours.
Join us for our Step Class led by Nenna at the J Thursday mornings at 8:30 am. This is an intermediate level course.
Friday pool hours.
Move through a slower, intentional yoga flow that builds strength and flexibility. Focus on breath and control for a calming yet effective practice. All levels.
Saturday pool hours.
Hatha Yoga offers a supportive pace that helps improve mobility, balance, strength, and relaxation for all experience levels.
Sunday pool hours.
Whether you're just getting started, returning to fitness, or looking to explore a new format, these beginner-friendly classes are the perfect opportunity to build confidence, learn the fundamentals, and discover what you enjoy. Everyone is welcome!
Monday pool hours.
