Fitness Class: TRX Suspension Training
SJCC TRX Room WAJoin us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.
10 events found.
Fitness and Aquatics
Events
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Fitness Class: Senior Strong
SJCC Exercise StudioStay strong and independent with a focus on balance, strength, and functional movement. A supportive class designed for confidence and everyday mobility. All levels.
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Fitness Class: Hatha Yoga
SJCC Exercise StudioFollow a steady, foundational yoga flow to build strength, mobility, and balance. Focus on breath and movement to create a calm, effective practice. All levels.
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Fitness Class: Advanced Bootcamp
SJCC Exercise StudioSJCC instructor Nenna Bailey leads our advanced group fitness class Bootcamp every Wednesday at 8:30 am.
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Fitness Class: Hatha Yoga
SJCC Exercise StudioFollow a steady, foundational yoga flow to build strength, mobility, and balance. Focus on breath and movement to create a calm, effective practice. All levels.
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Sunday Pool Hours
SJCC Pool 3801 East Mercer Way, Mercer Island, WA, United StatesSunday pool hours.
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Fitness Class: Intermediate Bootcamp – Monday
SJCC Exercise StudioJoin us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
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Fitness Class: Step Class
SJCC Exercise StudioJoin us for our Step Class led by Nenna at the J Thursday mornings at 8:30 am. This is an intermediate level course.
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Tuesday Pool Hours
SJCC Pool 3801 East Mercer Way, Mercer Island, WA, United StatesTuesday pool hours.
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Wednesday Pool Hours
SJCC Pool 3801 East Mercer Way, Mercer Island, WA, United StatesWednesday pool hours.
