Saturday Pool Hours
SJCC Pool 3801 East Mercer Way, Mercer Island, WA, United StatesSaturday pool hours.
10 events found.
Fitness and Aquatics
Events
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Fitness Class: Hatha Yoga
SJCC Exercise StudioHatha Yoga offers a supportive pace that helps improve mobility, balance, strength, and relaxation for all experience levels.
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Sunday Pool Hours
SJCC Pool 3801 East Mercer Way, Mercer Island, WA, United StatesSunday pool hours.
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Fitness Workshop: Fitness Center Group Orientation
SJCC Fitness Center WANew to the fitness center or looking for a refresher? Join one of our personal trainers for a small-group orientation and learn the basics of using the cardio and strength equipment.
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Monday Pool Hours
SJCC Pool 3801 East Mercer Way, Mercer Island, WA, United StatesMonday pool hours.
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Fitness Class: Pilates
SJCC Exercise StudioStrengthen your core and improve posture through controlled, flowing movement. Build long, lean muscle and overall body control. All levels.
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Fitness Class: Strength & Sweat
SJCC Exercise StudioFrom improving everyday strength and fitness to enhancing performance, strength and endurance classes are for those looking to take their fitness to the next level. Instructors will lead you through exercises using free weights, bodyweight, and more.
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Tuesday Pool Hours
SJCC Pool 3801 East Mercer Way, Mercer Island, WA, United StatesTuesday pool hours.
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Fitness Class: Total Body Sculpt
SJCC Exercise StudioJoin us Tuesday and Thursday morning at 6:15 am for our advanced group fitness class - Total Body Sculpt led by SJCC instructor Nenna. Work on total body, fat burning, and muscle building incorporating bands, TRXs, dumbbells, and bodyweight movements that will keep you toned and fit.
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Fitness Class: TRX Suspension Training
SJCC TRX Room WAJoin us at the J Tuesday mornings at 8:30 am for TRX Suspension Training, a weekly fitness class that is total body conditioning for all ages. This is an intermediate level course.
