Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am. NO 8 AM CLASS ON SUNDAY, JUNE 19.

Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am. NO 8 AM CLASS ON SUNDAY, JUNE 19.

Join us for our Step Class led by Nenna live AT THE J. Thursday mornings at 8:30 am and Sunday mornings at 10:30 am, Nenna will lead you in this classic cardio workout.

Join us Monday and Thursday mornings AT THE J for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total-body, fat-burning, and muscle-building workout.

Join us Monday mornings for our hybrid fitness class - Pilates with Nenna. Sculpt muscle and burn body fat with this strength training class utilizing weights all to upbeat music. Take this class Live at the J or from your own home.

Join us Monday morning at 9 am for our Hatha Yoga fitness class with Karen Beck.

Join us Monday, Wednesday and Friday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints. 

Join us at the J for our fitness class Fit to the Core held Monday at 9:15 am with SJCC instructor Nenna.

This fun, high energy class is specifically designed for people with Parkinson’s disease. To participate in this program, members must fill out application prior to joining the class.

Live at home, join us Mondays and Fridays at Noon for our #VirtualSJCC Zumba® class led by SJCC instructor Rochelle.

Robert Friedman joins the SJCC team to bring a Tai Chi class to the our Fitness Class lineup. Monday (2 pm) and Wednesday (12:15 pm) afternoons, Robert will lead us in effective exercises for health of mind and body.

Join SJCC instructor Nenna every Tuesday at 6:30 am for this hybrid fitness class - Dynamic Yoga. This meditative and physically challenging class is available both at the J with friends or streamed live via Zoom wherever you might be.

Join us at the J Tuesday morning's for Ride to the Challenge, a weekly fitness class combining strength + cycling led by SJCC instructor Nenna.

Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Susie. This class, held on Tuesday mornings at 9:00 am and Thursday mornings at 11:00 am, is now offered both online and Live At The J.

Join us Tuesday and Thursday for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen. Offered in person at the J or online from your home!

Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am. NO 8 AM CLASS ON SUNDAY, JUNE 19.

Join us for Tuesday and Thursday evenings for  Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.

Join us in person at the J on Wednesday morning for Pilates with Nenna. Sculpt muscle and burn body fat with this strength training class utilizing weights all to upbeat music.

Join us Monday, Wednesday and Friday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints. 

SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 9:15 am. This fun and energetic workout is offered both in person at the J or online from your own home.

This fun, high energy class is specifically designed for people with Parkinson’s disease. To participate in this program, members must fill out application prior to joining the class.

Join SJCC group fitness instructor Karen Beck every Wednesday at 11 am for this unique fitness class, Chair Yoga.

Robert Friedman joins the SJCC team to bring a Tai Chi class to the our Fitness Class lineup. Monday (2 pm) and Wednesday (12:15 pm) afternoons, Robert will lead us in effective exercises for health of mind and body.

Join us Monday and Thursday mornings AT THE J for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total-body, fat-burning, and muscle-building workout.

Join us for our Step Class led by Nenna live AT THE J. Thursday mornings at 8:30 am and Sunday mornings at 10:30 am, Nenna will lead you in this classic cardio workout.

Join us Tuesday and Thursday for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen. Offered in person at the J or online from your home!

Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Susie. This class, held on Tuesday mornings at 9:00 am and Thursday mornings at 11:00 am, is now offered both online and Live At The J.

Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am. NO 8 AM CLASS ON SUNDAY, JUNE 19.

Join us for Tuesday and Thursday evenings for  Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.

Join us for Friday mornings AT THE J for Ab Lab led by Nenna. This class will feature a low intensity focus on abs, Glutes, hips, balance and coordination.

Join us Friday morning (8 am) for our senior-focused fitness class, Complete Fitness for 50+ led by SJCC instructor Karen. Offered in person at the J, this class provides a variety of trainings.

Join us Friday mornings for our Masters Swim Class with the SJCC aquatics staff at 9 am.

Join us Monday, Wednesday and Friday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints. 

This fun, high energy class is specifically designed for people with Parkinson’s disease. To participate in this program, members must fill out application prior to joining the class.

Live at home, join us Mondays and Fridays at Noon for our #VirtualSJCC Zumba® class led by SJCC instructor Rochelle.

SJCC fitness instructor Alice returns to the J for our newest in-person fitness class. Join Alice at the J Saturday mornings for Bootcamp + HIIT + Tabata. This class accommodates all skill sets and fitness levels.

SJCC fitness instructor Alice returns to the J for our newest in-person fitness class. Join Alice at the J Saturday mornings for Bootcamp + HIIT + Tabata. This class accommodates all skill sets and fitness levels.