Join us this #SummerAtTheJ with a new addition to our fitness class line-up, Power Hour with SJCC instructor Leslie. Held Tuesday and Thursdays at 5:30 pm, and Sundays at 9 am.

Join us this #SummerAtTheJ for our Step Class led by Nenna live AT THE J. Friday mornings at 8:30 am and Sunday mornings at 10:15 am.

Join us Monday and Thursday mornings AT THE J for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total-body, fat-burning, and muscle-building workout.

Join us Monday morning at 9 am for our hybrid fitness class Hatha Yoga with Karen Beck. Participate in this class at the J or our online right from your own home.

Join SJCC instructor Deanna Almond Monday and Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints. 

This fun, high energy class is specifically designed for people with Parkinson’s disease. To participate in this program, members must fill out application prior to joining the class.

Live at home, join us Mondays and Fridays at Noon for our #VirtualSJCC Zumba® class led by SJCC instructor Rochelle.

Join SJCC instructor Nenna every Tuesday this #SummerAtTheJ at 7:00 am for this hybrid fitness class - Dynamic Yoga. This meditative and physically challenging class is available both at the J with friends or streamed live via Zoom wherever you might be.

Join us Tuesday morning for our HIIT & Cycle class led by SJCC instructor Nikki. She leads us on a new combination work out of her High Intensity Interval Training with some cycling mixed in.

Join SJCC instructor Susie from your own home this #SummerAtTheJ for online Total Body Conditioning on Tuesday at 9 am. TBC is a multi-level, full-body workout that targets all of the major muscle groups.

Join us at the J or online from your own home Tuesday and Thursday mornings at 10 am for our hybrid fitness class: Senior Cardio Fit with SJCC instructor Karen.

Join us this #SummerAtTheJ with a new addition to our fitness class line-up, Power Hour with SJCC instructor Leslie. Held Tuesday and Thursdays at 5:30 pm, and Sundays at 9 am.

Join SJCC instructor Deanna Almond Monday and Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints. 

SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 9 am this #SummerAtTheJ. This fun and energetic workout is offered both AT THE J or online from your own home.

This fun, high energy class is specifically designed for people with Parkinson’s disease. To participate in this program, members must fill out application prior to joining the class.

Join SJCC group fitness instructor Karen Beck every Wednesday this #SummerAtTheJ at 11 am for this unique hybrid fitness class, Chair Yoga. Designed for our older audience, Chair Yoga is offered AT THE J or online right from your own home.

Join us Monday and Thursday mornings AT THE J for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total-body, fat-burning, and muscle-building workout.

Join us this #SummerAtTheJ for our Step Class led by Nenna live AT THE J. Friday mornings at 8:30 am and Sunday mornings at 10:15 am.

Join us at the J or online from your own home Tuesday and Thursday mornings at 10 am for our hybrid fitness class: Senior Cardio Fit with SJCC instructor Karen.

Join us live from your own home for our online fitness class Total Body Conditioning with SJCC instructor Susie held on Thursday mornings at 11:00 am.

Join us this #SummerAtTheJ with a new addition to our fitness class line-up, Power Hour with SJCC instructor Leslie. Held Tuesday and Thursdays at 5:30 pm, and Sundays at 9 am.

Join us for Friday mornings at the J for Ab Lab led by Nenna. This class will feature a low intensity focus on abs, Glutes, hips, balance and coordination.

Join us this #SummerAtTheJ for High Intensity Intervals with SJCC instructor Nikki Lundin. This class is held in the Exercise Studio on Friday's at 8:45 am.

Join us Friday mornings for our Masters Swim Class with SJCC aquatics' staff.

This fun, high energy class is specifically designed for people with Parkinson’s disease. To participate in this program, members must fill out application prior to joining the class.

Live at home, join us Mondays and Fridays at Noon for our #VirtualSJCC Zumba® class led by SJCC instructor Rochelle.