Join SJCC instructor Deanna Almond Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints. 

Learn and perfect poses to build flexibility, strength, balance, awareness of breath, and focus all from the comfort of your own home.

Live at home, this Zumba® class fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and easy. Participate for FREE live on ZOOM. Register in advance for this class: After registering, you…

Join SJCC instructor Nenna for this group fitness class at the J. This class is a fun way to get your cardio and strength training. Intervals of cardio and resistance activities build muscle and burn fat.

SJCC instructor Susie leads you from your own home in Total Body Conditioning Tuesday morning at 9 am.

Join SJCC instructor Nenna for this group fitness class at the J. This class is a fun way to get your cardio and strength training. Intervals of cardio and resistance activities build muscle and burn fat.

In partnership with Rebecca Clio Gould, enjoy this Meditation and Qigong class. From the comfort of your own home, learn to relax your body and mind while also receiving a little energy boost in this calming yet playful class.

Join SJCC instructor Nenna for Dynamic Yoga, right from your own home.

Join SJCC instructor Erin Haslund for our evening yoga class at the J. Gentle Flow Yoga is a slow pace class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits.

Join SJCC instructor Deanna Almond for this group fitness class at the J. This challenging workout is designed to tone the body, provide an excellent source of cardio, and finish with sweat-inducing core work.

Join SJCC instructor Deanna Almond Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints. 

SJCC instructor Nenna Bailey leads our Virtual SJCC version of Bootcamp. From your own living room, this workout is fun and energetic.

Join SJCC group fitness instructor Karen Beck for this unique online fitness class, Chair Yoga. Designed for our older audience, Chair yoga is suitable for students unable to participate in a traditional yoga class.

Join SJCC instructor Christina Herrara for Zumba, a live group fitness class at the J. Dance to great music with fast and slow rhythms to tone and sculpt.

Join us online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.

Join us online from your own home for our newest online fitness class, Senior Fit by Karen.

In partnership with Rebecca Clio Gould, enjoy this Meditation and Qigong class. From the comfort of your own home, learn to relax your body and mind while also receiving a little energy boost in this calming yet playful class.

SJCC instructor Susie leads you from your own home in Total Body Conditioning. Functional movements and correct body alignment are used to tone and strengthen the body.

Join SJCC instructor Erin Haslund for our evening yoga class at the J. Gentle Flow Yoga is a slow pace class incorporating gentle stretching and strengthening movements which are performed in a sequence, concentrating in for maximum benefits.

The SJCC closes at 3 pm on Erev Rosh Hashanah. Click here for the adjust pool and Fitness Center schedule.

Join SJCC instructor Karen Beck for Senior Cardio Fit Fridays at the J. Flex muscles to music; some classes incorporate bands, weights, & mats.

Join us online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.

Join us Friday mornings for our Masters Swim Class with SJCC instructor Deanna Almond. Class is limited to four SJCC members (one per lane). To register, text: "Masters900" to (888) 663-3752. Class is limited to four SJCC members. Registration opens…

Live at home, this Zumba® class fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and easy. Participate for FREE live on ZOOM. Register in advance for this class: After registering, you…

The entire SJCC is closed on Saturday, September 19, and Sunday, September 20, for Rosh Hashanah.