Hybrid Fitness Class: Dynamic Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Hybrid Event
Join SJCC instructor Nenna on Tuesday at 6:30 am for the hybrid fitness class Dynamic Yoga.
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Fitness Class: Ride to the Challenge
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us at the J Tuesday morning's for Ride to the Challenge, a weekly fitness class combining strength + cycling led by SJCC instructor Nenna.
Hybrid Fitness Class: Total Body Conditioning
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Hybrid Event
Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Susie on Tuesday mornings at 9:00 am.
Fitness Class: Senior Strong
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Virtual Event
Join us Tuesday and Thursday at 10 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen.
Fitness Class: Zumba
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Virtual Event
Join the J for Zumba® class led by SJCC instructor Rochelle! The class is offered on Tuesday at 11 am #LiveAtTheJ and online only on Friday at noon.
Fitness Class: Aqua Fit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us at the J's indoor pool Monday (9 am), Tuesday (12:30 pm), Wednesday (9 am) and Friday (9 am) for our AquaFit class led by our fitness staff.
Fitness Class: Power Hour – Tuesday I
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us for Power Hour with SJCC instructor Leslie. Live AT THE J Tuesday at 4:30 pm. This is an intense group training workout that includes intervals of cardio, resistance, and weight training for an efficient and effective full body workout within a 60-minute period.
Fitness Class: Power Hour – Weekday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us for Power Hour with SJCC instructor Leslie. Live AT THE J Tuesday and Thursday afternoons at 5:30 pm.
Fitness Class: Mindful Core Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
Hybrid Fitness Class: Bootcamp
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Hybrid Event
SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 8:30 am.
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