Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Join us Monday morning at 9 am for our Hatha Yoga with Karen Beck. Learn and perfect poses to build flexibility, strength, balance, awareness of breath, and focus. This class is available both in person and online.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join SJCC instructor Nenna on Tuesday at 6:30 am for the hybrid fitness class Dynamic Yoga.
Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Susie on Tuesday mornings at 9:00 am.
Join us Tuesday and Thursday at 10 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen.
SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 8:30 am.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join SJCC group fitness instructor Karen Beck every Wednesday at 11 am for this unique fitness class, Chair Yoga. Offered online and in person at the J.
Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Stephen on Tuesday at 9 am + Thursday at 9:30 am.
Join us Thursday at 10:30 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join us Monday morning at 9 am for our Hatha Yoga with Karen Beck. Learn and perfect poses to build flexibility, strength, balance, awareness of breath, and focus. This class is available both in person and online.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join SJCC instructor Nenna on Tuesday at 6:30 am for the hybrid fitness class Dynamic Yoga.
Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Stephen on Tuesday mornings at 9:00 am.
Join us Tuesday at 10 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen.
SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 8:30 am.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join SJCC group fitness instructor Karen Beck every Wednesday at 11 am for this unique fitness class, Chair Yoga. Offered online and in person at the J.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Stephen on Tuesday at 9 am + Thursday at 9:30 am.
Join us Thursday at 10:30 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join us Monday morning at 9 am for our Hatha Yoga with Karen Beck. Learn and perfect poses to build flexibility, strength, balance, awareness of breath, and focus. This class is available both in person and online.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join SJCC instructor Nenna on Tuesday at 6:30 am for the hybrid fitness class Dynamic Yoga.
Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Stephen on Tuesday mornings at 9:00 am.
Join us Tuesday at 10 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen.
SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 8:30 am.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join SJCC group fitness instructor Karen Beck every Wednesday at 11 am for this unique fitness class, Chair Yoga. Offered online and in person at the J.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Stephen on Tuesday at 9 am + Thursday at 9:30 am.
Join us Thursday at 10:30 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join us Monday morning at 9 am for our Hatha Yoga with Karen Beck. Learn and perfect poses to build flexibility, strength, balance, awareness of breath, and focus. This class is available both in person and online.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join SJCC instructor Nenna on Tuesday at 6:30 am for the hybrid fitness class Dynamic Yoga.
Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Stephen on Tuesday mornings at 9:00 am.
Join us Tuesday at 10 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen.
SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 8:30 am.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join SJCC group fitness instructor Karen Beck every Wednesday at 11 am for this unique fitness class, Chair Yoga. Offered online and in person at the J.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Stephen on Tuesday at 9 am + Thursday at 9:30 am.
Join us Thursday at 10:30 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join us Monday morning at 9 am for our Hatha Yoga with Karen Beck. Learn and perfect poses to build flexibility, strength, balance, awareness of breath, and focus. This class is available both in person and online.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join SJCC instructor Nenna on Tuesday at 6:30 am for the hybrid fitness class Dynamic Yoga.
Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Stephen on Tuesday mornings at 9:00 am.
Join us Tuesday at 10 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen.
SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 8:30 am.
Join SJCC group fitness instructor Karen Beck every Wednesday at 11 am for this unique fitness class, Chair Yoga. Offered online and in person at the J.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Stephen on Tuesday at 9 am + Thursday at 9:30 am.
Join us Thursday at 10:30 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
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