Online Fitness Class: Hatha Yoga

Virtual Event

Learn and perfect poses to build flexibility, strength, balance, awareness of breath, and focus all from the comfort of your own home. Join us this May Monday morning for Hatha Yoga with Karen Beck.

Get Tickets Free – $10

Online Fitness Class: Zumba

Virtual Event

Live at home, join us Mondays and Fridays this May for our #VirtualSJCC Zumba® class led by SJCC instructor Rochelle. This classes fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and easy.

Get Tickets Free – $10

Online Fitness Class: Dynamic Yoga

Virtual Event

Join SJCC instructor Nenna every Tuesday this May at 7:00 am for Dynamic Yoga, right from your own home. This class is meditative and physically challenging.

Get Tickets Free – $10

Online Fitness Class: Total Body Conditioning

Online Fitness Class: Total Body Conditioning Mercer Island
Virtual Event

SJCC instructor Susie leads you from your own home this May in Total Body Conditioning Tuesday morning at 9 am. TBC is a multi-level full body workout that targets all of the major muscle groups.

Get Tickets Free – $10

Hybrid Fitness Class: Senior Cardio Fit

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island
Hybrid Event

We are proud to offer a new Hybrid Fitness Class: Senior Cardio Fit with SJCC instructor Karen. This class, held on Tuesday mornings at 10 am, is offered both live at the J and online.

Get Tickets Free – $10

Online Fitness Class: Meditation and Qigong

Online Fitness Class: Total Body Conditioning Mercer Island
Virtual Event

In partnership with Rebecca Clio Gould, enjoy this Meditation and Qigong class. From the comfort of your own home, learn to relax your body and mind while also receiving a little energy boost in this calming yet playful class.

Online Fitness Class: Bootcamp

Online Fitness Class: Total Body Conditioning Mercer Island
Virtual Event

SJCC instructor Nenna Bailey leads our Virtual SJCC version of Bootcamp, every Wednesday in May at 9 am. From your own living room, this workout is fun and energetic.

Get Tickets Free – $10

Online Fitness Class: Chair Yoga

Online Fitness Class: Total Body Conditioning Mercer Island
Virtual Event

Join SJCC group fitness instructor Karen Beck every Wednesday this May at 11 am for this unique online fitness class, Chair Yoga. Designed for our older audience, Chair Yoga is suitable for students unable to participate in a traditional yoga class.

Get Tickets Free – $10

Online Fitness Class: High Intensity Intervals

Online Fitness Class: Total Body Conditioning Mercer Island
Virtual Event

Join us this May on Thursdays and Fridays at 9 am online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.

Get Tickets Free – $10

Online Fitness Class: Senior Cardio Fit

Online Fitness Class: Total Body Conditioning Mercer Island
Virtual Event

Join us this May on Thursday at 10 am for our online fitness class "Senior Cardio Fit" with SJCC instructor Karen. Enjoy this online version of this popular class at the J.

Get Tickets Free – $10