Hybrid Fitness Class: Bootcamp
SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 9:15 am. This fun and energetic workout is offered both in person at the J or online from your own home.
Rock Steady Boxing
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAThis fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to over two levels of this class beginning Sept. 7! These classes are being offered both in person and online. Participants must complete an application and assessment process prior to participating.
Total Body Conditioning – On Demand
Virtual SJCC Event Mercer Island, WAJoin us from your own home for a newly recorded Total Body Conditioning debuting every Thursday morning at 9 am with SJCC instructor Susie. This class will be presented online via the SJCC Fitness On-Demand channel through YouTube
Hybrid Fitness Class: Senior Strong
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us Tuesday and Thursday at 10 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen. Offered in person at the J or online from your home!
Rock Steady Boxing
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to over two levels of this class beginning Sept. 7! These classes are being offered both in person and online. Participants must complete an application and assessment process prior to participating.
Hybrid Fitness Class: Pilates
Stroum Jewish Community Center, 3801 East Mercer Way, Mercer Island, WA, 98040, United States 3801 E Mercer Way, WashingtonJoin us Monday mornings for our hybrid fitness class - Pilates with Nenna. Sculpt muscle and burn body fat with this strength training class utilizing weights all to upbeat music.
Hybrid Fitness Class: Hatha Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us Monday morning at 9 am for our Hatha Yoga with Karen Beck. Participate in this class at the J or our online right from your own home.
Rock Steady Boxing
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAThis fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to over two levels of this class beginning Sept. 7! These classes are being offered both in person and online. Participants must complete an application and assessment process prior to participating.
Hybrid Fitness Class: Dynamic Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin SJCC instructor Nenna on Tuesday at 6:30 am this hybrid fitness class - Dynamic Yoga. Participate in this class at the J or online right from your own home.
Hybrid Fitness Class: Total Body Conditioning
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Susie on Tuesday mornings at 9:00 am.
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