Fitness Class: 40 in 60 – Thursday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us live from the J for 40 in 60 with SJCC instructor Stephen on Thursday at 9:45 am.
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Online Fitness Classes
Fitness Class: Senior Strong – Thursday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States
Hybrid Event
Join us Thursday at 11 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Stephen.
Fitness Class: Slow Flow Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin SJCC instructor Nenna on Friday at 9 am for the in-person yoga fitness class.
Rock Steady Boxing 1/2
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States
Hybrid Event
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Fitness Class: Senior Pilates and Conditioning
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Monday morning at 11 am for our Senior Pilates and Conditioning. Learn and perfect Pilates to build flexibility, strength, balance, awareness of breath, and focus. This class is available both in person and online.
Rock Steady Boxing 1/2
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States
Hybrid Event
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Rock Steady Boxing 3/4
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States
Hybrid Event
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Fitness Class: Dynamic Yoga – Tuesday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States
Hybrid Event
Join SJCC instructor Nenna on Tuesday at 6:30 am for the hybrid fitness class Dynamic Yoga.
Fitness Class: 40 in 60 – Tuesday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us live from the J for the fitness class "40 in 60" with SJCC instructor Stephen on Tuesday at 9:00 am and Thursday at 9:45 am.
Fitness Class: Senior Strong – Tuesday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Tuesday at 10 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Rochelle.
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